Joe Sapone

Over the past few years, the University of North Carolina men's cross country team ha...

This is the second article in a four part series of the best athletes and teams in re...

Check out the meet recap for the 4A state championships...

Georgia Athletes showed up with HUGE performances over the weekend...

Check out the meet preview for the class 4A state meet!...

Take a look at these top performances and help us decide who had the best one this en...

We've got he meet preview and live stream info for the big meet this weekend at Marie...

Vote for who you think had the best performances from last week in Georgia Track and ...

Who's excited for some steeple water pits? Check out the in depth preview and bold pr...

Check out the Season Preview for boys and girls Class 4A...

Take a look at this unique article that compares times over various courses to each o...

Previewing the third installment of the Garmin RunningLane XC Championships on Saturd...

Check out the list of Georgia Boys who have competed at the RunningLane XC Championsh...

The Atlanta Track Cub hosted it's annual Cross Country All Metro Banquet last night....

Take a look at the senior rankings from state and how they all fared through the year...

We've got the 4A boys meet recap here now. Check it out!...

Here is the 4A state meet preview for boys and girls...

Imagine what Alex Arrambide can do this year if he keeps his shoe on the whole race. ...

And finally we have the all time top 100 list for senior boys in Georgia XC...

With the heat rising toward the opening of this year's National Signing Day on Nov. 9...

Time to vote for the latest National Boys Performer Of The Week....

Here it is! The Coach Wood Invitational Meet Preview! Who is going to win on Saturday...

The Jesse Owens Classic is in its 22nd year at Oakville with this year's offering. Th...

It's been another weekend of cross country, and many matchups across the country brou...

Joe Sapone and Ruby Little defended their crowns on Friday night in Cartersville....

A race-by-race look at the Wingfoot XC Classic varsity races coming on Friday in Cart...

With two defending champions returning on Friday for the Wingfoot XC Classic, we're e...

Check out the top historic times from the Wingfoot XC classic...

Check out the recap of the Kennesaw State Invitational written by Coach Jayaraj...

Over the next four weeks, Joe Sapone will track his training for MileSplit ahead of t...

We kickstart the cross country season with our preseason MileSplit50 top 25 boys indi...

These boys return to the South region with the quickest 5k cross country performances...

The 4a state meet preview is here now. Take a look at how things might shake out in t...

Check out The Who the top boys returners are this cross country season....

Isis Symone Grant running the 4th fastest time ever at RunningLane. Photo by Spencer ...

This race had it all. Lead changes, big surges, and a fast kick. Photo by Jacquie Han...

Joe Sapone ran the 9th fastest Mile time in Georgia History at Music City Carnival ov...

The boys 1A private race came down to the final relay....

Will Sumner Anchoring the Woodstock 4x800m relay team to victory is only part of why ...

Cara Joyce is running her final GHSA meet. Here she is earlier this year at Marietta ...

Seth Allen continues to throw the discus far and is one of the nominees for this week...

Joe Sapone put up a 4:12 last week in the 1600. But was it the best performance? Some...

Jameson Pifer won the 1600 and broke 10 in the 3200 at the middle school state meet t...

We finish up the voting with the 3200. Edward Blaha is one of the top athletes. Photo...

Finishing up the voting this week with the 800m! Grissom, simone Grant, and Collins a...

Matthew Fernando won the 3A state title last spring. Photo by Linda Fick...

Joe Sapone is one of the top athletes in 1A private. Photo by Marc Logan...

GHSA has made some major shake ups to the classifications for next year. This is what...

Holy Innocents's boys took runner up in class 1A private....

Joe Sapone tops the junior rankings, but check out where everybody else stacks up. Ph...

Ethan Ashley led a bunch of boys under 10:00 at Hillgrove. Photo by Alex Burst...

Edward Blaha and Ethan Ashley headline an absolutely LOADED field tomorrow night at H...

The 1A Private races went mostly according to plan with relatively few surprises. Cov...

North Atlanta Girls took the 6A win in a crazy tight race. Photo by Marc Logan...

We could have two brand new team champions and also two brand new individual champion...

We are back with the latest National Boys Performer of the Week presented by New Balance

We had some tremendous performances these last two weeks both in state and out. So wh...

A fun read on a Monday morning about overnight meets...

On Friday, Holy Innocents' Episcopal School's Joe Sapone made a late move to win the ...

Joe Sapone was the boys championship winner last night. Photo by Atlanta Track Cub...

This weekend is loaded with big-time meets in states such as Minnesota, Pennsylvania,...

The Junior class is showing strength up front and tremendous depth. There are big thi...

Can you believe it's already mid September? 6 weeks down and 8 weeks to go in the sea...

Ellie Brewer won the Gwinnett County Championships but did she win early September in...

Here's the preview of the 1A private season. Joe Sapone might be the favorite to win ...

Marietta's Jared Fortenberry and Augusta Prep's Hayes Trapp lead the top returning ju...

Here is the A-Private state meet preview by Dunn Neugebauer....

Here are the current A Private boy's team power rankings thru 4-14....

A new piece from Coach Dunn about the joys of running again....

Coach Neugebauer talks about the positives to take out of the 2020 XC season....

Here were the 300 fastest sophomore boys at the HS state meets....

You stand at the seasons final exam in Carrollton and its tough....

Wesleyan dominates team race, Zack Truitt wins overall title....

Preview of the A Private boys state championship race on Saturday....

There were many great highlights from week 2 of Region Madness....

Here are the Georgia high school boys who won the week 7 of cross country....

Breakdown of the contenders racing at the Kona Ice Trinity XC Fall Classic....

Here are the Georgia high school boys who ruled the roost in week five of cross country.

Fastest Frosh Boys from GHSA, GISA and GAPPS state meets. photo by Dan McCauley...

Some close team battles on tap in the A Private Championships. photo by Daniel McCaul...

here are the Georgia HS Boys Week 4 Runners of the Week. Sully Shelton is top of the ...

Its going to be wide open this Fall in A Private Boys team wise and individually. ...

Here is a brief recap of Thursday Region Madness meets and all teams and Individuals ...

Here are the MileSplit GA MS 'Runners of the Year' 1st and 2nd Team Selections and Ho...

What a day it was down in Cochran at the MS State Championships with perfect weather ...

Over 115 teams and 2440 athletes are coming to do battle at MS State this Saturday. T...

An Image Collage from the Saucony Battle of Atlanta by Daniel McCauley....

Wachtel reigns in Boys race, Brookwood and Marietta take Varsity team titles. photo b...

The Whitefield Middle School TT featured 453 enthusiastic competitors.  photo by Dan...