2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - Outdoor
300 Meter Dash
600 Meter Run
800 Meter Run
1200 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
300 Meter Dash
800 Meter Run
1200 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
1600 Meter Run
2400 Meter Run
3200 Meter Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
1600 Meter Run
3200 Meter Run
5000 Meter Run
2018 - CC
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2017 - CC
2400 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - CC
2400 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:02.97 |
CC | |
5000 Meter Run | 15:11.60 |
8000 Meter Run | 24:01.50 |
10,000 Meter Run | 30:27.30 |
High School
Outdoor | |
300 Meter Dash | 37.11 |
600 Meter Run | 1:22.11 |
800 Meter Run | 1:51.78 |
1200 Meter Run | 2:59.87 |
1600 Meter Run | 4:04.27 |
One Mile Run | 4:09.64 |
3200 Meter Run | 9:03.75 |
CC | |
1600 Meter Run | 4:15.80 |
2400 Meter Run | 7:18.31 |
3200 Meter Run | 9:16.55 |
5000 Meter Run | 14:56.52 |
Middle School
CC | |
2400 Meter Run | 9:48.75 |
3000 Meter Run | 10:22.19 |
3200 Meter Run | 11:29.00 |
2 Mile Run | 11:34.14 |