Sam Bowers

This is the second article in a four part series of the best athletes and teams in re...

With two defending champions returning on Friday for the Wingfoot XC Classic, we're e...

Check out the top 50 high school boys performances by event in the MileSplit database...

Check out the top 500 times ever run at the Bob Blastow Invitational....

We re-ranked our first recruiting list ever on MileSplit, re-organizing the Class of ...

Check out all the course records from VA's major courses right here....

Watch races and interviews from the 2017 ghsa xc championships. photo Dan McCauley...

Check out these snap previews of the top meets this weekend...

Throwing it back to 2017, Jacob McLeod vs. Sam Bowers...

Team Battles Galore as the Largest Classification Embarks on Rome. ...

Which recruiting classes have had the most success already? Take a look at our top 10

Sam Bowers of Milton HS is chosen as Gatorade Cross Country ROY for Georgia....

Who were the best boys athletes in cross country in all 50 states for the fall 2017 s...

ATLANTA – December 5, 2017 –  Makena Gates, a freshman at Creekview High School,...

Race day blog from Nicholas Yanek at NXN Nationals....

 Day 2 Blog at NXN Nationals from Nicholas Yanek....

Day 1 Blog from Nicholas Yanek at NXN Nationals....

Nike Cross Nationals Southeast Regional (via MileSplit) Sam Bowers and Nicholas Yanek...

Cross Country Team finish 5th at Regionals as Eagles conclude season...

All it took was one team to disrupt the pecking order at the NXR Southeast Regional....

We will be tracking all throughout the NXN Regional qualifying meets whos in and whos...

Check out the five most impressive men's track and field recruiting classes over the ...

In this edition of The Scoop, we look at the top five moments from the weekend....

Check out what's going down across the country this weekend in this edition of the We...

Milton shows no signs of letdown in sight, Marietta bests South Forsyth's Girls. Fund...

Here's some of the biggest action happening across the country in the boys state cham...

How low can Milton go for Boys, and can South Forsyth's Girls stop a hot Marietta squ...

Noah Dolhare leads a North Carolina contingent heading to Gene Mullin Invitational in...

Not much change-up for many of the teams and individuals at the top, but there was so...

Here are the Week 6 'Runners of the Week'. Jacob McLeod is All Classes ROW after his ...

Check out some of the biggest meets hitting the cross country course this weekend. ...

Milton Sweeps at Fulton County Championships....

Better late than never, here ar e HS Boys ROWS week ending 9/10...

The Fulton County Cross Country Championships will be held for the sixth consecutive ...

After a fast and furious weekend, Sam Bowers of Milton earns Week 2 HS Boys Overall AOW.

Check out the current XC team scores rankings for Georgia boys as of August 30th....

Milton squads sweep titles at Bob Blastow. Sam Bowers goes 15:00, Yanek 15:01. photo ...

Top 500 boys returnees from last year's Georgia state cross country meet results....

Using the compare athlete feature, we match up two of the state's best returning cros...

Check out the list of top returning senior boys in the state of Delaware for the upco...

Westlake's Girls and Boys made it a clean sweep of the AAAAAAA titles at Berry Colleg...

There was some electric distance races at the Berry State meet Friday evening. ...

In 7A Boys,  it appears Westlake and Parkview are on a direct collision course until...

The 10th Annual Milton T&F Showcase did not disappoint as seven stadium records fell...

Atlanta Track Club honored 42 of the best runners in metro Atlanta at its All-Metro H...

Check out the top 500 returning boys cross country runners in Georgia for the 2017 cr...

Georgia Q's 3 for Foot Locker Nationals. photo by Daniel McCauley...

Will this be the year that Georgia qualifies a male to Foot Locker Nationals......

Check out the top boys junior performances from the Georgia State Cross Country Meet.

Boys results merge from all 8 classification races at Saturday's GHSA State Cross Cou...

(via MileSplit)...

Lambert Longhorns Tight Pack was the key to their first Cross Country State title....

If you are a AAAAAAA fan this is a must read Boys State Meet Preview by the Class Ran...

Here are the Week 10 male ROWS. Sam Bowers is named All Class after his win at Area 3...

Check out the top boys cross country times in the state of Georgia from meets held be...

The Nike Fleet Feet Invitational produced 5 Georgia HS ROWS for Week 9. photo by Chri...

Jacob McLeod of Trinity Christian was on fire Saturday at the Nike/Fleet Feet Coach W...

Strong wire-to-wire individual race wins in all 4 races for Milton and one team's 3-t...

Check out the top boys cross country times in Georgia for 7A....

Check out the top 500 junior boys cross country times in the state of Georgia as of S...

Check out the top 500 boys cross country times in the state of Georgia in the MileSpl...

The Milton Eagles took home the Wingfoot Cup at the Wingfoot XC Classic for the secon...

Here are the Week 5 Georgia HS Boys ROWS Sam Bowers is All Classes after setting a ne...

One, of if not the hardest course in Georgia, yielded some of the fastest times ever ...

(via MileSplit) Check out the nice photo gallery with over 2700 pics including awards...

Another great meet from Marist, as the Coach Benson Double Dip meet had some very int...

Check out the top 500 junior boys 5K times in the MileSplit database for the state of...

Runner sof the Week have already began this season with the conclusion of Week 1. Sam...

With three individual girl qualifiers for the National Championship meet, a team titl...

They came and conquered just as in 2014, as Marietta put on a show, flying around the...

Milton swept the Team and Individual titles in Region 5-AAAAAA Saturday morning at Bo...

The venerable Boling Park course will host one of the “Regions of Doom” Saturday ...

The 43rd edition of this event was a wet one with steady light rain throughout but th...

The inaugural Wingfoot XC Classic was a memorable event for participants and spectato...

This weekend we expect Milton, Forsyth Central, Marist, Blessed Trinity, and Clarksto...

Milton teams win 5 of 6 team races to capture Best Overall Program as a new course re...

Milton High School travels to Salem, VA to take on some top-US programs and finish wi...

A list of the top 500 individual times from all 7 classification races at the 2014 Ge...

Here's a list of your 50 Fastest Freshman Boys this Fall thru 10-22. There's ...

Led by the Eagles of Milton, Georgia squads captured all the team titles and many top...

Its always tougher on Freshman Boys being thrown into a very large, mean Hornet's...

For the 4th consecutive year, Milton High School will play host to the Fulton County...

Milton travelled to the Roanoke Valley of Virginia competing at the 11th Annual Knigh...

Warmer temperatures offset any potential time gains on the new course layout at Cover...