Almost everybody is in countdown mode until state at this point. It's about to get real next week. Photo by Bill Ponder
The author of this essay about life as a cross country coach
In this week's article, Dunn provides some insight into the sport for a team pursuing a title. Pictured is 2014 Marietta, photo by Dan McCauley.
A fun read on a Monday morning about overnight meets
A thoughtful essay by a thoughtful coach. Early mornings are what cross country is made of.
Get a look inside what made Serena one of the all time greats in Georgia high school running.
Check out the latest column by one of our favorite authors - Dunn Neugebauer
As the 2021-22 Georgia High School Cross Country season gets underway, keep in mind why you do it.
August is almost here and that means the Georiga high school country season is too.
Coach Dunn is shifting gears into xc early with A Runner's Prayer
Here is the A-Private state meet preview by Dunn Neugebauer.
Here is a great rainy day Saturday editorial by Coach Dunn.
Are pole vaulters the daredevil kamikazes of track and field?
The Buddhists always tell you to stay in the moment. If you've been around cross country and track long enough, however, I'm not really sure that's possible.
Here is another intriguing offering from the mind of Coach Dunn of Holy Innocents.
A new piece from Coach Dunn about the joys of running again.
A very timely article from Coach Dunn titles Cold Weather Track Coaching.
A new look at the upcoming 2021 outdoor track season from Dunn.
A year ending piece by Coach Dunn, An ode to people and the sport you love.
Coach Neugebauer talks about the positives to take out of the 2020 XC season.
You stand at the seasons final exam in Carrollton and its tough.
This sport we have chosen, or that somehow has instead chosen us.
Here is another column by Holy Innocents coach Dunn Neugebauer called Changing Courses.
Dunn Neugebauer Column, Positive News From Early XC Action this season.
Coach Dunn Neugebauer describes the feeling of his first cross country practice since the pandemic started.
Read this editorial about how some old habits are hard to die.
Now more than ever, Its Time to Move Forward. photo by Dan McCauley
It's a new world for cross country runners with COVID-19 surging again.
Here is an essay titled 'Testing the Resiliency of the Runner'.
Here's an article by Coach Dunn Neugebauer called 'Staying the Course'. photo by Dan McCauley