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2020 - Outdoor

400 Meter Dash

53.02 Play Video
2nd
Finals
Feb 29, 2020

2019 - CC

5000 Meter Run

17:41.74 Play Video
31st
Finals
Nov 16, 2019
17:34.63 Play Video
12th
Finals
Nov 01-02, 2019
16:54.09 Play Video
4th
Finals
Oct 24, 2019
16:56.89 Play Video
3rd
Finals
Oct 12, 2019
16:11.25 Play Video
30th
Finals
Oct 05, 2019
17:41.03 Play Video
40th
Finals
Sep 07, 2019
17:28.75 Play Video
40th
Finals
Aug 31, 2019
18:04.23 Play Video
5th
Finals
Aug 17, 2019

2019 - Outdoor

400 Meter Dash

53.94 Play Video
1st
Finals
Apr 20, 2019
53.91 Play Video
1st
Finals
Mar 21, 2019
53.91 Play Video
2nd
Finals
Mar 07, 2019
55.04 Play Video
2nd
Finals
Feb 28, 2019
55.62 Play Video
5th
Finals
Feb 22, 2019

800 Meter Run

2:01.28 Play Video
5th
Finals
Apr 30 - May 02, 2019
2:03.74 Play Video
6th
Prelims
Apr 30 - May 02, 2019
2:18.19 Play Video
10th
Finals
Apr 20, 2019
2:12.07 Play Video
1st
Finals
Mar 21, 2019
2:04.09 Play Video
1st
Finals
Mar 16, 2019
2:12.13 Play Video
1st
Finals
Mar 07, 2019
2:10.30 Play Video
1st
Finals
Feb 28, 2019
2:14.00 Play Video
1st
Finals
Feb 22, 2019

2018 - CC

5000 Meter Run

18:53.91 Play Video
29th
Finals
Nov 02-03, 2018
17:26.70 Play Video
8th
Finals
Oct 25, 2018
18:20.06 Play Video
10th
Finals
Oct 13, 2018
18:00.71 Play Video
144th
Finals
Oct 06, 2018
18:55.55 Play Video
18th
Finals
Sep 29, 2018
19:25.92 Play Video
99th
Finals
Sep 08, 2018
18:53.58 Play Video
104th
Finals
Sep 01, 2018
19:07.23 Play Video
104th
Finals
Aug 25, 2018
19:39.26 Play Video
31st
Finals
Aug 18, 2018

2018 - Outdoor

800 Meter Run

2:05.91 Play Video
7th
Finals
Apr 17-19, 2018
2:05.47 Play Video
5th
Prelims
Apr 17-19, 2018
2:04.71 Play Video
1st
Finals
Mar 17, 2018
2:07.25 Play Video
2nd
Finals
Mar 03, 2018
2:09.83 Play Video
2nd
Finals
Feb 10, 2018

1600 Meter Run

5:16.99 Play Video
6th
Finals
Mar 03, 2018

2017 - CC

5000 Meter Run

19:41.10 Play Video
64th
Finals
Nov 03-04, 2017
17:07.64 Play Video
6th
Finals
Oct 26, 2017
17:49.73 Play Video
7th
Finals
Oct 14, 2017
16:57.60 Play Video
Finals
Oct 05, 2017
17:47.50 Play Video
6th
Finals
Sep 30, 2017
17:36.40 Play Video
2nd
Finals
Sep 16, 2017
18:18.83 Play Video
5th
Finals
Sep 09, 2017
18:02.12 Play Video
42nd
Finals
Sep 02, 2017
18:14.00 Play Video
55th
Finals
Aug 26, 2017
18:22.42 Play Video
10th
Finals
Aug 19, 2017

2017 - Outdoor

800 Meter Run

2:09.10 Play Video
2nd
Finals
Mar 04, 2017

1600 Meter Run

4:47.60 Play Video
6th
Finals
Apr 18-20, 2017
4:46.17 Play Video
6th
Finals
Apr 15, 2017
4:50.88 Play Video
1st
Finals
Mar 23, 2017
4:52.96 Play Video
3rd
Finals
Mar 21, 2017
4:58.53 Play Video
2nd
Finals
Mar 16, 2017
5:02.63 Play Video
18th
Finals
Mar 11, 2017
5:01.70 Play Video
1st
Finals
Mar 04, 2017

3200 Meter Run

10:39.96 Play Video
5th
Finals
Apr 18-20, 2017
10:53.48 Play Video
4th
Finals
Apr 15, 2017
11:58.15 Play Video
2nd
Finals
Mar 23, 2017
10:35.99 Play Video
1st
Finals
Mar 16, 2017
10:51.54 Play Video
10th
Finals
Mar 11, 2017

2016 - CC

5000 Meter Run

17:58.76 Play Video
7th
Finals
Nov 04-05, 2016
16:57.52 Play Video
4th
Finals
Oct 29, 2016
18:02.50 Play Video
14th
Finals
Oct 01, 2016
18:30.06 Play Video
18th
Finals
Sep 17, 2016
18:28.73 Play Video
113th
Finals
Sep 03, 2016
18:46.51 Play Video
88th
Finals
Aug 27, 2016
18:42.03 Play Video
9th
Finals
Aug 20, 2016

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See where Hank Guinade ranks.

2020 Outdoor Rankings
GA National
400m 53.02 999th 999th
2019 Outdoor Rankings
GA National
400m 53.91 999th 999th
800m 2:01.28 999th 999th
2019 CC Rankings
GA National
5000m 16:11.25 999th 999th
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 53.02
800 Meter Run 2:01.28
1600 Meter Run 4:46.17
3200 Meter Run 10:35.99
CC
5000 Meter Run 16:11.25