2023 - Indoor
5000 Meter Run
2022 - Outdoor
200 Meter Dash
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
600 Meter Run
One Mile Run
2020 - CC
3.x Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2014 - CC
3000 Meter Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
100 Meter Hurdles
2013 - Outdoor
400 Meter Dash
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College Progression Tracker
High School
Outdoor | |
Long Jump | 11-1.5 |
200 Meter Dash | 29.11 |
400 Meter Dash | 1:06.61 |
800 Meter Run | 2:32.40 |
1600 Meter Run | 5:30.70 |
One Mile Run | 6:08.24 |
3200 Meter Run | 12:58.99 |
5000 Meter Run | 20:23.27 |
CC | |
3000 Meter Run | 13:52.67 |
5000 Meter Run | 20:03.20 |
Middle School
Outdoor | |
100 Meter Hurdles | 20.07 |
400 Meter Dash | 1:07.00 |
College
Outdoor | |
200 Meter Dash | 28.87 |
400 Meter Dash | 1:05.09 |
800 Meter Run | 2:27.73 |
1500 Meter Run | 5:10.07 |
3000 Meter Steeplechase | 12:34.59 |
5000 Meter Run | 21:31.52 |
Indoor | |
600 Meter Run | 1:43.26 |
800 Meter Run | 2:40.82 |
1000 Meter Run | 3:23.96 |
One Mile Run | 6:00.58 |
3000 Meter Run | 12:22.67 |
5000 Meter Run | 24:04.73 |
CC | |
3.x Mile Run | 25:01.00 |
5000 Meter Run | 21:01.80 |