2025 - Indoor
100 Meter Dash
2024 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2017 - CC
One Mile Run
2400 Meter Run
3000 Meter Run
2 Mile Run
2016 - CC
2400 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2015 - CC
2400 Meter Run
3000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 19:29.74 |
4.x Mile Run | 24:46.84 |
8000 Meter Run | 23:54.70 |
10,000 Meter Run | 30:48.90 |
Indoor | |
100 Meter Dash | 15.00 |
High School
Outdoor | |
800 Meter Run | 2:03.47 |
1500 Meter Run | 4:15.07 |
1600 Meter Run | 4:17.16 |
One Mile Run | 4:28.65 |
3200 Meter Run | 9:00.94 |
Indoor | |
One Mile Run | 4:24.88 |
3000 Meter Run | 8:41.39 |
2 Mile Run | 9:17.02 |
CC | |
5000 Meter Run | 14:53.79 |
Middle School
CC | |
One Mile Run | 13:25.89 |
2400 Meter Run | 9:32.47 |
3000 Meter Run | 10:59.00 |
3200 Meter Run | 13:43.40 |
2 Mile Run | 12:36.20 |