Senior spotlight is an attempt to let athletes tell as much of their own story as we can. We want to take a look into some of the things that make them tick. If you are a senior who is in the top 25 this fall and want to be featured, send an email to milesplitga@gmail.com
Here we've got Eric Robinson from Westminster Augusta for a senior spotlight moment:
What is your PR in XC so far?
15:20
What are your college plans, if you have them figured out?
I am currently in the recruitment process, but I plan to run Cross-Country and Track in College while also pursuing a degree in science. Regardless of which college I attend, I plan to develop and become the best runner I can be.
What's your most memorable race or race you're most proud of?
I am proud to say that I had the incredible opportunity to represent the USA at the 2024 ISF Gymnasiade event, competing for the AAU USA International Jr. Olympic Team in the Kingdom of Bahrain. This experience allowed me to compete against athletes from over 50 countries worldwide. It exposed me to a level of competition I had never experienced before. I finished eighth overall in the national 1500m and seventh in the national 3000m.
What is your favorite meet in cross country season, and why?
My favorite meet in Cross Country was the first state championship I competed in during my sophomore year. Not only did I go out and surprise myself, but I also surprised the coaches and the competition. No one expected me to finish third, and I didn't, either. That race showed me that I am a great runner. Since then, I've only continued to improve.
What has been your biggest challenge in high school or what has been the hardest obstacle to overcome?
I would say the biggest obstacle I have had to overcome in my running career occurred this cross-country season. At the start of the season, I had a severe case of bronchitis that lasted several weeks and persisted throughout most of the season. This not only set me back physically, but it also taught me the importance of dedication and determination. Despite the illness, I am proud that I was able to continue training. This experience strengthened my commitment to running and showed me that I am willing to overcome any obstacle to achieve my goals.
What is your daily/weekly mileage like?
Race weeks 35-40
Down weeks 50-55
What do you think is the biggest part of training that has helped you achieve success?
Strength training and speed work. Strength training allows my muscles to be in tip-top shape, giving me the foundation for a quicker turnover. The combination of speed work and strength training also gives me the confidence to know that when I start my kick, I feel as if nobody on the track can outkick me.
What is your all-time favorite workout?
My favorite workout of all time is probably 400-meter repeats. Not only do I find it most enjoyable, but I also look forward to reaching the last rep and pushing through that final 400. It really pushes me to my limits and stimulates the adrenaline kick I need at the end of a tough race.
What is your least favorite or hardest workout?
Progression runs are my least favorite. Considering all of the hard workouts surrounding running it might seem like one of the easier runs, but it's not at the top of my list.
Who do you have to thank for your success?
First of all, God, because I try to glorify him with every race. Secondly, my amazing support system, especially my mom. She is always there for me, no matter what's going on. No matter where the race may be, she is always there. No one cheers for me like she does, and when I am racing, hearing her shout gives me the strength to keep going.
Who do you look up to the most in your event?
Steve Prefontaine because he represents courage, authenticity, and chasing greatness at full throttle, even if it burns you out. His quote, "To give anything less than your best is to sacrifice the gift." shows how seriously he took running. He ran from the front, daring others to keep up, even if it cost him the win. That all-or-nothing style makes me look up to him.
What gets you pumped up for a workout or race?
I don't think I show a lot of emotion or get pumped up before a race, but what really helps me lock in is focusing on myself. That focus reminds me that all the training I've put in is paying off and has brought me to that very moment. No matter who I line up against, I want to go out and race to the best of my ability, proving I am a top contender at every race.
What is your favorite food and favorite kind of music?
My favorite food is honey-glazed salmon with broccoli, and my favorite music genre is a mix of R&B, Hip-Hop, Rap, and gospel. My favorite artist is Gunna.
What will you miss the most about high school?
Once I graduate, I'll miss the connections I've made not only with my friends in school but also with the other Runners around Georgia. Even though we don't see each other that often, I feel that the competitive spirit we share is very strong, and I'll miss racing against them during cross-country and track season.
What advice would you give your younger self?
If I could go back, I'd tell my 10th grade self to start running sooner. It's a sport that will ignite a deep passion and teach you about pushing through your lowest moments. Stay consistent with your training because every rep matters. Stick to your plan and stay true to yourself; don't let the world dictate who you are.
