THE RUN AT THE ROCK INVITATIONAL
Host School: Woodland High School
Date: Saturday, September 1st, 2018
Location: Woodland High School, 800 Old Alabama Road, Cartersville, GA, 30120
High School Varsity Teams: Top 10 runners
High School JV Teams: Remaining athletes
PARKING: $5 PER CAR
5k Varsity Boys 8:00 (Top 10 Athletes)
5k Varsity Girls 8:30 (Top 10 Athletes)
5k JV Boys 9:15
5k JV Girls 9:45
High School Awards: 10:30
2 Miles Middle School Boys 11:00 (Unlimited)
2 Miles Middle School Girls 11:20 (Unlimited)
Middle School Awards 11:45
$150/ High School (or $75 Boys team $75 Girl's team)
$80/ Middle School (or $40 Boys team/$40 Girls team)
$10/per unattached runner
Awards: Trophies to the top three Varsity High School/Middle School teams and top two JV High School teams.
Medals to the Top 15 individual runners in Varsity race
Medals to the Top 10 individual runners in JV race
Medals to the Top 15 individual runners in Middle School race
High School Course: 5K Cross Country course that is approximately 85% grass and 15% packed dirt. Course is mostly flat with one exception, The Rock. The Rock is a really large hill that rises approximately 80 feet above the main course elevation and will be encountered in the second mile. The uphill portion is approximately a quarter of a mile in length. After The Rock its mostly downhill and flat.
Middle School Course: The 2 mile middle school course is very similar to the high school course except the flat field area is shortened. The Rock and all the glory found on it still exists for our middle school competitors. Bring your will power!
Registration Instruction: Please enter athletes on Milesplit.
Confirmation: Please mail your entry fee so that is received no later than August 29th. If you need to pay on race day, please email Coach Landolt (email@example.com) in advance.
Please send your entry fee to the following address:
Woodland High School
Attn: Matthew Landolt
800 Old Alabama Road
Cartersville, GA 30120
Contact for Coach Matthew Landolt
770-606-2080 Woodland High School Fax Number
Make Checks payable to: Woodland High School
12th Annual Run at the Rock 2018
Created by srainwater, no replies