2025 - CC
8000 Meter Run
2025 - Indoor
3000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
3000 Meter Run
2 Mile Run
2017 - Outdoor
1600 Meter Run
Triple Jump
2016 - CC
3000 Meter Run
2016 - Outdoor
800 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| Outdoor | |
| Triple Jump | 28-3 |
| 800 Meter Run | 2:42.35 |
| 1600 Meter Run | 5:07.38 |
| 3200 Meter Run | 10:56.22 |
| CC | |
| 3000 Meter Run | 11:52.91 |
| 2 Mile Run | 12:06.93 |
High School
| Outdoor | |
| 400 Meter Dash | 57.25 |
| 800 Meter Run | 1:58.52 |
| 1500 Meter Run | 4:08.49 |
| 1600 Meter Run | 4:19.05 |
| 3200 Meter Run | 9:32.61 |
| Indoor | |
| 800 Meter Run | 2:01.58 |
| One Mile Run | 4:33.97 |
| CC | |
| 2.x Mile Run (CC Short Course) | 16:41.39 |
| 5000 Meter Run | 15:42.58 |
College
| Outdoor | |
| 1500 Meter Run | 4:03.97 |
| 10,000 Meter Run | 31:20.13 |
| Indoor | |
| 3000 Meter Run | 8:24.26 |
| CC | |
| 6,000 Meter Run | 19:06.33 |
| 8000 Meter Run | 24:25.10 |
| 10,000 Meter Run | 31:55.30 |
