2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
2 Mile Run
5000 Meter Run
2017 - CC
3000 Meter Run
2016 - CC
3200 Meter Run
2 Mile Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2 Mile Run
2013 - CC
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:54.12 |
Outdoor | |
800 Meter Run | 2:15.73 |
1500 Meter Run | 4:35.72 |
3000 Meter Run | 10:16.05 |
CC | |
4000 Meter Run | 14:23.90 |
5000 Meter Run | 18:55.90 |
6,000 Meter Run | 22:12.60 |
High School
Outdoor | |
400 Meter Dash | 1:12.66 |
800 Meter Run | 2:18.18 |
1600 Meter Run | 5:01.63 |
One Mile Run | 5:09.69 |
3200 Meter Run | 11:03.23 |
2 Mile Run | 11:15.77 |
CC | |
2 Mile Run | 12:48.15 |
Three Mile Run | 18:00.10 |
5000 Meter Run | 17:56.53 |
Middle School
Outdoor | |
800 Meter Run | 2:44.63 |
1600 Meter Run | 6:21.98 |
3200 Meter Run | 14:08.60 |
CC | |
3000 Meter Run | 12:18.20 |
3200 Meter Run | 13:56.96 |
2 Mile Run | 13:03.01 |