2026 - Indoor
3000 Meter Run
2025 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - Cc
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2 Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2018 - Cc
2 Mile Run
5000 Meter Run
2017 - Cc
3000 Meter Run
2016 - Cc
3200 Meter Run
2 Mile Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
2 Mile Run
2013 - Cc
2 Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 2:59.61 |
| One Mile Run | 4:54.12 |
| 3000 Meter Run | 9:56.75 |
| outdoor | |
| 800 Meter Run | 2:15.69 |
| 1500 Meter Run | 4:31.36 |
| 3000 Meter Run | 10:16.05 |
| cc | |
| 4000 Meter Run | 14:02.50 |
| 5000 Meter Run | 17:55.10 |
| 6,000 Meter Run | 21:21.90 |
High School
| outdoor | |
| 400 Meter Dash | 1:12.66 |
| 800 Meter Run | 2:18.18 |
| 1600 Meter Run | 5:01.63 |
| One Mile Run | 5:09.69 |
| 3200 Meter Run | 11:03.23 |
| 2 Mile Run | 11:15.77 |
| cc | |
| 2 Mile Run | 12:48.15 |
| Three Mile Run | 18:00.10 |
| 5000 Meter Run | 17:56.53 |
Middle School
| outdoor | |
| 800 Meter Run | 2:44.63 |
| 1600 Meter Run | 6:21.98 |
| 3200 Meter Run | 14:08.60 |
| cc | |
| 3000 Meter Run | 12:18.20 |
| 3200 Meter Run | 13:56.96 |
| 2 Mile Run | 13:03.01 |
