2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
Four Mile Run
8000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
3200 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:34.94 |
5000 Meter Run | 16:42.30 |
8000 Meter Run | 23:55.80 |
10,000 Meter Run | 31:15.40 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:21.92 |
3000 Meter Run | 8:49.61 |
High School
Outdoor | |
800 Meter Run | 1:57.36 |
1600 Meter Run | 4:08.90 |
One Mile Run | 4:09.17 |
3200 Meter Run | 8:54.37 |
2 Mile Run | 10:25.40 |
CC | |
3200 Meter Run | 9:28.76 |
2 Mile Run | 10:11.50 |
Three Mile Run | 14:07.67 |
5000 Meter Run | 14:37.19 |
Middle School
Outdoor | |
800 Meter Run | 2:17.99 |
1600 Meter Run | 5:02.00 |
3200 Meter Run | 10:26.00 |