2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1200 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2400 Meter Run
3000 Meter Run
2 Mile Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - CC
2400 Meter Run
3000 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - CC
3000 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:33.43 |
One Mile Run | 4:29.76 |
3000 Meter Run | 8:43.99 |
Outdoor | |
3000 Meter Run | 8:46.39 |
5000 Meter Run | 15:22.18 |
CC | |
5000 Meter Run | 15:34.80 |
6,000 Meter Run | 19:03.50 |
8000 Meter Run | 25:28.06 |
Five Mile Run | 26:59.40 |
10,000 Meter Run | 31:44.70 |
High School
Outdoor | |
400 Meter Dash | 57.02 |
800 Meter Run | 2:03.34 |
1200 Meter Run | 3:30.40 |
1600 Meter Run | 4:26.61 |
3000 Meter Run | 9:23.72 |
3200 Meter Run | 9:30.90 |
5000 Meter Run | 16:10.43 |
CC | |
5000 Meter Run | 16:23.38 |
Middle School
Outdoor | |
800 Meter Run | 2:39.51 |
1600 Meter Run | 5:29.22 |
3200 Meter Run | 11:22.66 |
CC | |
2400 Meter Run | 10:07.84 |
3000 Meter Run | 12:00.08 |
2 Mile Run | 12:43.03 |
2.x Mile Run (CC Short Course) | 14:50.73 |