North East Georgia All Regional Cross Country Team Named Tomy Sitton Nov 25, 2014

The following was chosen by a committee as the first inaugural North East Georgia All Region Cross Country Team that will be recognized on Dec. 15 at East Jackson High School: (Plans are to have the NE Ga. All Track Team recognized in May of 2015) Thanks to all that contributed to make this happen. A way we can recognize runners in the North East Georgia Area.

2014 Coaches Track and Field Clinic Tomy Sitton Jan 14, 2014

Coaches and interested Parents:  Our annual clinic is scheduled for Jan. 18 at Wesleyan. We have Kelly Sullivan, formerly at Auburn years ago, from Oregon State speaking on distance-cross country topics. Charles Buckle, McIntosh, is speaking at the clinic. Plenty of distance-cross country talks at the clinic. Speakers and schedule are coming in late November. Great line up will be available to the coaches and interested parents. We will have at least one more distance-cross country coach speaking. We look forward to hosting a great clinic. Last year we had over 250 in attendance. The Marriott located near Wesleyan will be lodging for those needing lodging for the clinic. The only face to face ghsa rules clinic will take place as usual for those attending the clinic.

GHSA State Meet Changes (updated) Tomy Sitton Apr 13, 2013

Here are some late changes made to the GHSA State Track and Field Championships beginning with the Georgia Olympics hosted by Jefferson HS at Bryan Keene Track. Note that Saturday Finals will begin an hour earlier than years before as well.

GACA -Atlanta Track Club Hall of Fame Induction Standards Tomy Sitton Jun 11, 2011

      *These are the qualifications for The Track/Cross Country Coaches of Georgia
(State Organization founded in 1995 by Tomy Sitton with the support of the GACA
and The Atlanta Track Club)

3 Categories:

Athlete
Athlete must have been out of high school a minimum of 5 years. Athletes must be
nominated by their coaches. (Consideration of high school and collegiate/post
collegiate accomplishments) Send highlights from high school and collegiate and beyond for consideration by
the Hall of Fame Committee.

Coach
Coaches at or near retirement that have contributed to the sport of Track and
Cross Country in the state of Georgia.
Coaches can be youth, high school or at the college level for consideration.

Special Recognition
Individuals that have promoted and contributed to the sport of Cross Country and
Track in the State of Georgia.

Here is a list of those that have been inducted.(Click on Main Header)  We welcome nominations.
Inductees are honored at the Annual Fall and Spring ATC All-Metro Banquets.
Middle Distance and Distance runners are often recognized at the Fall Banquet.
The Inductees receive a Hall of Fame Plaque and a Hall of Fame Ring. Also, the
Inductees have their name, school(s) and year inducted on a large plaque. We
appreciate all that the Atlanta Track Club does in allowing our state
organization to recognize The Hall of Fame Inductees. The organization also
oversees  GATFXC.Com that Bruce Taylor does such a great job as the webmaster.

Nominations: Send to: tomasasitton@bellsouth.net
Nominations will be submitted for consideration to the Hall of Fame Committee (The
Track/Cross Country Coaches of Georgia).

 

*In looking at the list, you will notice many of these athletes went on to excell
at the Elite level. Also, the coaches and special recognition Inductees have done
so much for our sport in Georgia. Please be mindful that the nominees have to be
nominated and their bios sent to the committee for consideration. Thus, we know
there are a number of individuals that need to be nominated so we can recognize
the individuals!!!


Tomy Sitton
Founder/Executive Director (The Track/Cross Country Coaches of Georgia)
USATF Men's LDR Executive Committee

#1 Olympians Hennagan and Trammell Head up Track Clinic Jan. 29 at Duluth H.S. Tomy Sitton Jan 21, 2011

FINAL SCHEDULE....

Georgia Track & Field Clinic January 29, 2011

Saturday, January 29 @ Duluth High School ( 3737 Brock Road Duluth, Ga. 30096)

8:00-9:15 Registration

8:00 (Early Session)
Auditorium-Monique Hennagan(Gold Medalist Olympics) Coaching the 400m Runner

9:00-9:50
Auditorium-(Craig Musselwhite) Coaching the Hurdle Events
Rm 111 (Bob Moeck) Shot Basics
Rm 112-(Ben Dehnke & Joe Carter) Out of Season Preparation for Cross/Track for the Distance Runner
Rm 114-(Steve Duncan) Long Jump Basics

10:00-10:50
Auditorium-Terrance Trammell Sprint Mechanics
(Two Time Olympic Silver Medalist 110m Hurdles) (12.95) American Record Holder in 60m Hurdles 7.36) *Only 1 of 2 athletes to be ranked in the top 10 for the decade in their event

Rm 111-(Bob Moeck) Discus Basics
Rm 112-(Ken Bowles) Track Preparation for the 1600-3200m
Rm 114- (Scott Starr) Triple Jump Basics

11:00-11:50
Auditorium-GHSA Mandatory Track & Field Rules Clinic (Johnny Seabrooks)
(Only Face to Face Rules Clinic this year)

12:00-12:45 Lunch & Award's Ceremony

12:50-1:35
Auditorium-Terrance Trammell Hurdle Drills
(Two Time Olympic Silver Medalist 110m Hurdles) (12.95) (American Record Holder in 60m Hurdles 7.36) *Only 1 of 2 athletes to be ranked in the top 10 for the decade in their event

Rm 111-(Craig Musselwhite) Coaching The High Jump
Rm 112-(Kati Smallwood) Developing Distance Workouts for Track
Rm 114-(Scott Starr) Coaching The Pole Vault

1:45-2:30 (Auditorium) Track & Field Sectional (Implemented Spring 2012)
(Gary Phillips and Scott Starr)

2:35-3:20
Auditorium- (Steve Duncan) Evolution of a High School Sprinter
Rm 111-(Bob Moeck) Weight Training and Conditioning (Shot/Discus)
Rm 112-(Scott Starr) Coaching The Pole Vault
Rm 114-(Ben Dehnke & Joe Carter) Peak Workouts in Cross Country

3:20-4:05
Auditorium-(Steve Duncan) Hurdle Basics: Identifying Candidates and Getting Them off the Ground
Rm 111-(Ken Bowles) Preparation of the Distance Runner for Cross Country
Rm 112-(Craig Musselwhite) Triple Jump Basics

Great Line-up for the Clinic!!!!!!!
Get Credit for Track Rules Clinic
Learn about the Track Sectional
Lunch

Lodging for Clinic: Though with the new location the hotel is about 15-19 minutes away from Duluth High School.

THE ATLANTA MARRIOTT NORCROSS: The Track/Cross Country Coaches of Georgia!
475 Technology Parkway
Norcross, GA 30092
770-263-8558

$69.00 Room Rate (2 Doubles or 1 King)
Call 1-800.228.9290 & request the “Track/Cross Country” Rate

Below is your reservations link for your guests to make reservations for your January 2011event.
www.marriott.com/hotels/travel/atlcp?groupCode=tra....

Clinic Registration: $45.00 per coach/individual
$40 per coach to schools bringing 4 or more coaches to the clinic.
* Includes:

Lunch Saturday (12:00-12:50)
Clinic Notes
Track Rules Session on Saturday available to registered coaches

M-F Athletics, Atlanta Track Club, Georgia Promotions, and Apex Awards are sponsors of this year's track and field clinic.
Checks Payable to: The Track/Cross Country Coaches of Georgia

Please email me at tomasasitton@bellsouth.net if you are attending the clinic and have coached track or cross country 20 or more years. Tell me how many years you have coached.

Send Checks and Registration to:
Or email me at tomasasitton@bellsouth.net to let me know you are attending so I can have a good idea of how many to prepare for the lunch on Saturday, Jan. 29. You can bring your check to the clinic.

The Track/Cross Country Coaches of Georgia
c/o Tomy Sitton
3940 Suwanee Place Drive
Suwanee, Georgia 30024
FINAL SCHEDULE....
Georgia Track & Field Clinic January 29, 2011

ATTENTION!! Georgia Coaches Track Clinic Postponed!! Tomy Sitton Jan 12, 2011

Due to the road conditions with our recent weather I have postponed the clinic to another possible date in January. I would like to see if I can possibly find an open date on 22nd or 29th of January or 1st week in February at a school to host a one day clinic. It appears that there may not be school in metro Atlanta this week.



Registration Fees:


If you have sent your fees to me I can sent the check back to you. If we can find a date in January or 1st week in February to host the clinic I can reimburse you the difference in the amounts. I would like to have a one day clinic for around $40.00 (9:00-4:00 tentative time schedule). Schools with 4 or more coaches I will give a discount to for the clinic.



Hotel Reservations at Marriott:


Please cancel your rooms at the Marriott so you don't get charged for staying there.



Hope to see all of you soon



Tomy Sitton