00:53
Girls 300 meter Hurdles Heat 5...

00:44
Boys 300 meter Hurdles Heat 10...

00:25
Boys 200 meters Heat 3...

05:47
Girls 5k - Champ JV C...

04:30
Boys 5k - Champ JV C...

05:01
JV Boys Class 4A-5A...

06:24
Girls Class 4A-5A...

05:26
Boys 5k - 4A-5A...

05:50
JV Boys Class 6A-7A Race 1...

06:09
Girls 5K Class 6A-7A...

05:30
Boys 5k Class 6A-7A...

06:30
JV Girls Championship 5K Race 3...

06:05
JV Girls Championship 5K Race 2...

07:18
JV Girls Championship 5K...

06:28
JV Boys Championship 5K Race 3...

05:37
JV Boys Championship 5K Race 2...

05:00
JV Championship Boys...

09:55
Boys 3200 (fast) Heat 1...

12:41
Girls 3200 (fast) Heat 1...

01:47
Boys 4x200 Heat 1...

00:34
Boys 400 Heat 3...

01:06
Girls 400 Heat 7...

01:08
Girls 400 Heat 3...

08:55
Boys 4x800 Heat 3...

10:54
Girls 4x800 Heat 3...

00:48
Boys 4x100 Heat 5...

00:53
Girls 4x100 Heat 5...

11:32
Boys 3200 (slow) Heat 1...

13:39
Girls 3200 (slow) Heat 1...

00:20
Boys 110 Hurdles Heat 5...

00:17
Boys 110 Hurdles Heat 4...

00:23
Girls 100 Hurdles Heat 3...

00:14
Boys 100m Heat 9...

00:17
Girls 100m Heat 6...

08:47
Meet of Champions Championship Boys...

12:28
2019 GHSA State Championships 6A Girls...

11:33
2019 GHSA State Championships 6A Boys...

08:09
Mixed 5k - 9th-10th Grades...

07:58
Girls 5k - JV...

07:48
Boys 5k - JV...

07:57
Boys 5k - 5A-7A...

07:50
Championship Girls 5K Run CC...

07:37
Championship Boys 5K Run CC...

05:36
6A Boys 4x400 Relay Finals Section 1...

01:57
6A Boys 300 Hurdles Finals Section 1...

02:20
6A Girls 300 Hurdles Finals Section 1...

05:04
High School Boys' 400m 6A, Finals 1...

06:12
High School Girls' 400m 6A, Finals 1...

04:42
High School Boys' 4x100m Relay 6A, Finals 1...

12:00
High School Boys' 3200m 6A, Finals 1...

03:38
B 4x400m F6...

04:33
G 4x400m F4...

00:49
B 300m Hurdles F3...

00:28
B 200m F5...

00:26
B 200m F4...

00:31
G 200m F2...

00:28
G 200m F1...

02:20
B 800m F2...

02:52
G 800m F1...

00:14
B 100m Dash F6...

00:15
G 100m Dash F4...

00:52
B 400m F8...

01:07
G 400m F3...

04:57
B 1600m F3...

05:17
B 1600m F2...

07:04
G 1600m F1...

00:45
B 4x100m F7...

08:59
B 4x800m F2...

11:24
G 4x800m F1...

10:48
B 3200m F2...

05:04
B 1600m Run F3...

05:00
B 1600m Run F2...

06:07
G 1600m Run F2...

00:48
B 300m Hurdles F6...

00:50
B 300 Hurdles F5...

00:54
G 300m H F4...

00:25
B 200m F22...

00:25
B 200m Dash F21...

00:26
B 200m Dash F20...

00:37
G 200m Dash F3...

00:40
G 200m F2...

13:05
GHSA 6A Boys State Championship...

07:12
JV Girls...

07:04
JV Boys...

07:26
Championship Girls...

07:22
Championship Boys...

00:32
Jacob Smith 6A Boys 100m Champ...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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