MS Home 1 2024

Coaches,

We are looking forward to our MDS MS Home Meet on March 7th. Included are some important materials for you to look over before the meet. I also want to remind you of a few items:

Schedule and details subject to change

Coaches Meeting at 3:45ish

Scoring:

1^st=5 points

2^nd=3 points

3^rd=1 point

Only 2 point slots awarded per team. (If your school wins 1^st, 2^nd, and 3^rd, then 1 point would be given to the first other team near that place

Field Events:  4:00 Start.

Athletes should check in and do warm-up throws and run throughs right away.  Notify the event judge when leaving to running events and then check back immediately after running.

ROUND 1

Boys Discus/Girls Shot ***THREE THROWS AT ONCE***

Boys Long Jump/ Girls Triple

Girls High Jump

ROUND 2

Girls Discus/Boys Shot ***THREE THROWS AT ONCE***

Girls Long/Boys Triple

Boys High Jump

 High Jump:  Opening height will 4' 8" Boys & 3'8" Girls

 Triple Jump: (MDS) Cafeteria style (3 attempts)

 Long Jump:  (MDS) Cafeteria style (3 attempts)

 Shot Put:  Girls will throw first; boys will follow (3 attempts) - Mark first throw the get in w/flag. Athlete throws twice more. Only move the flag if they beat the first throw. Measure only longest

 Discus:   Boys will throw first; girls will follow (3 attempts) (Same Procedure as disc)

Track:  5:30 Start. (HOPEFULLY BEFORE)

4x100

1600

400

100

100 hurdles

800 

200