Meet Information
Coaches,
We are looking forward to our MDS Middle School 1 on March 17th. Included are some important materials for you to look over before the meet. I also want to remind you of a few items:
Schedule and details subject to change
Coaches Meeting at 3:45ish
Scoring:
1st=5 points
2nd=3 points
3rd=1 point
Only 2 point slots awarded per team. (If your school wins 1st, 2nd, and 3rd, then 1 point would be given to the first other team near that place
Field Events: 4:00 Start.
Athletes should check in and do warm-up throws and run throughs right away. Notify the event judge when leaving to running events and then check back immediately after running.
ROUND 1
Boys Discus/Girls Shot ***THREE THROWS AT ONCE***
Boys Long Jump/ Girls Triple
Girls High Jump
ROUND 2
Girls Discus/Boys Shot ***THREE THROWS AT ONCE***
Girls Long/Boys Triple
Boys High Jump
High Jump: Opening height will 4' 8" Boys & 3'8" Girls
Triple Jump: (MDS) Cafeteria style (3 attempts)
Long Jump: (MDS) Cafeteria style (3 attempts)
Shot Put: Girls will throw first; boys will follow (3 attempts) - Mark first throw the get in w/flag. Athlete throws twice more. Only move the flag if they beat the first throw. Measure only longest
Discus: Boy
Track: 5:30 Start. (HOPEFULLY BEFORE)
Be available for timing. We will need 7 for the distance races and the sprints
Mile/800- Timers organized by timing place (order of finish). Line them up by place off track to make sure place is correct when they are done. Coach Coats will come and record the time for each kid
Sprints- Timers organized by lane. Check Heat sheets to know who you have. We have the light on top of the megaphone. Start when you see the light. Have the athletes walk back in their lane. Tell them their time and Coach Coats will record.
4x100
1600
400
100
100 hurdles
800
200
4x400