Meet Information
We will start and finish on the field where the discus/shot area is located. It is across from the gravel parking lot at the football stadium.
The course is a 5k loop. We'll use the football stadium restrooms and concession stand. I will have a few porta-potties near the start.
Course Maps and Set up areas
SCHEDULE
7:30 AM Coaches Meeting (check-in table)
8:00 AM Varsity HS Boys 5K (10 entries/team)
8:30 AM Varsity HS Girls 5K (10 entries/team)
9:05 AM JV HS Boys and Girls 5K (unlimited entries, combined race)
9:45 AM MS Boys 3K (unlimited entries)
10:05 AM MS Girls 3K (unlimited entries)
10:25 AM Elementary Mile (3rd through 5th grade runners, entries done thru MileSplit)
Please note: All varsity runners should be able to complete course in 30 minutes or less.
AWARDS
Top 3 teams for varsity and middle school races will be awarded trophies (if not enough MS teams will only do individual medals). Top 10 finishers in each group; Varsity, JV, MS & Elementary will be awarded medals.
FEES
$150 for a varsity team, one boys or one girls. If you enter both boys and girls varsity teams it is $250 total. JV is free with varsity entries (if not bringing a varsity team then pay same fee as varsity). The meet fee is $75 total for MS (this includes boys and girls, the price doesn't change if only bringing boys/girls).
Note: If you do not have at least 5 athletes attending and can't compete as a team, please only pay $20 per athlete.
If fielding an elementary team, $75 flat charge which includes both boys and girls.
Entries will all be done online through MileSplit
Prefer payment prior to meet but will be accepted at meet.
Send payments to:
Attn: Scott Parrish
Strong Rock Christian School
4200 Strong Rock Parkway
Locust Grove, GA 30248
Make checks payable to Strong Rock Christian School
There will be a fee of $10 per car.
Coaches: We will have a hospitality area for you near our team tent. Teams need to set up in the grass near the stadium across from the field where the start and finish are located (this is new location from past meets). All buses need to park in the gravel lot or high school parking lot.
The Concession stand will be open at the stadium. The stadium bathrooms will be open as well.
For more information email at sparrish@strong-rock.com
Thank you,
Scott Parrish
Cross Country Coach
Strong Rock Christian School
4200 Strong Rock Parkway
Locust Grove, GA 30248