Meet Information

Online Registration Instructions

Entry fee: $125.00 per gender.($200 for both)

Meet Notes: The top individual finishers in each event will be awarded medals; top 2 teams will receive trophies. Event limitation are 3 events per team per event;(1) 4x4 relay per team, and (1) 4x8 relay per team. We will start the meet promptly at 9:30 AM.

COACHES: Upon arrival, please proceed to the Clerk of the Course's table to pick-up your Meet Packet and make payment. Coaches we are going to need your help with the field events.

SCHEDULE OF EVENTS:

COACHES MEETING WILL START AT 8:45 AM IN THE CAFETERIA, WHERE BREAKFAST WILL BE SERVED

Throwing Events (All Times are Tentative) Each athlete will get 3 throws/jumps, of which, their first successful attempt will be measured. All other measurements must meet the standards.

We will work on a rolling schedule for field events

Standards: Girls Boys Shot Put (30ft.) Shot Put (40ft.) Discus (80ft.) Discus (100ft.) Long Jump (16ft.) Long Jump (20ft.) Triple Jump (30 ft.) Triple Jump (38 ft.) High Jump (starting height 4ft.-6in.) High Jump (starting height 5ft.-6in.) Pole Vault (starting height 6ft.) Pole Vault (starting height 7ft.)

9:30 AM G-Discus/G-Long Jump/G-High Jump B-Shot Put/B-Long Jump/B-Pole Vault

11:00 AM G-Shot Put/G-Triple Jump/G-Pole Vault B-Discus/B-Triple Jump/B-High Jump

RUNNING EVENTS: The order of all common running event heats will be girls followed by boys.

9:30 AM 3200 Meter Run (Waterfall Start) (boys and girls together if low numbers)

12:00 PM Opening Ceremonies

12:30 PM (ROLLING SCHEDULE)

4X100 Meter Relay

4x100 Meter BIG MAN RELAY

4x800 Meter Relay

400 Meter Dash

100 Meter Dash

Girls' 100 Meter High Hurdles

Boys' 110 Meter High Hurdles

800 Meter Run (One-Curve Stagger -Waterfall start)

200 Meter Dash

Girls' 300 Meter Low Hurdles

Boys' 300 Meter Intermediate Hurdles

1600 Meter Run

4X400 Meter Relay

Contact: Eddie Snell-Head Coach esnell@rockdale.k12.ga.us Cell: 334-498-5866 School: 770-483-5428 ext. 27245