GHSA Region 4-AAAA Championships 2020

Registration help:

ga.milesplit.us/pages/Online_Meet_Reg_Instructions

Woodward Academy

1425 Cambridge Avenue

College Park, GA 30337 (use this address to take you to our track)

Email Coach Tim Hamling with any questions: tim.hamling@woodward.edu

Boys and Girls Schedule of Events

Please note that this meet schedule closely follows the one-day Sectional Meet schedule in order to prepare athletes for that one-day qualifying meet.

All times, distances, and heights submitted will be verified using ga.milesplit.com for seeding. If a time, distance, or height cannot be verified using ga.milesplit.com, the athlete or relay team will be moved into the slow heat (running) or into the 1st flight (field events). All times must be FAT. Hand- held times are not accepted. By using this process we will eliminate any time, distance, or height submitted that has not been achieved during the 2019 spring season, thereby creating a fair and accurate seeding of our region meet. ALL B RELAY teams will run together in the first heat; B Relay teams MAY SCORE from this heat with a top-8 time. EVEN AFTER YOU ENTER ATHLETES HERE ON MILESPLIT, THE NEW GHSA RULES REQUIRE THAT YOU ENTER YOUR ATHLETES ON THE GHSA AFFILIATE WEBSITE.

We will run one heat each per gender of the 800, 1600, and 3200. These three races will all begin with a waterfall start.

There will be two heats (if necessary) for each of the lane races. We will run them as sections vs. time with the first of the two heats being the slower-seeded heat. PLEASE NOTE: individuals and relay teams may score out of either heat. We will have a scratch / substitution meeting at 10:30 AM on Wednesday morning. No additions may be made, but you will be able to make one-for-one substitutions for entries already made.

11:00 am: 1,600 Meter Run (1 heat of Girls; 1 heat of Boys; Waterfall Start)

11:30 am: Field Events

1 flight per event in PV and HJ, seeded worse to best

2 flights per event in LJ, TJ, SP, and D, seeded worst to best.

3 Preliminary jumps or throws per contestant.

Top 9 preliminary jumps or throws advance to finals in the Long Jump, Triple Jump, Shot Put, and Discus. Athletes will receive 3 more attempts. Any of the 6 attempts may win the event.

Order of Field Events:

Girls and Boys Long Jump followed by Girls and Boys Triple Jump

Girls High Jump followed by Boys High Jump

Girls Pole Vault followed by Boys Pole Vault

Girls Shot Put followed by Boys Shot Put

Boys Discus followed by Girls Discus

4:00 pm: Running Events

4 X 100 Meter Relay

15 Minute Break

400 Meter Dash

100 Meter Dash

100 Meter Hurdles / 110 High Hurdles

800 Meter Run (1 heat of Girls; 1 heat of Boys; Waterfall Start)

200 Meter Dash

300 Low Hurdles / 300 Intermediate Hurdles

3,200 Meter Run (1 heat of Girls; 1 heat of Boys; Waterfall Start)

4 x 400 Meter Relay

Important Reminder::