2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
3000 Meter Run
2023 - CC
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2021 - CC
4000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
3200 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
2.1 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:17.31 |
1000 Meter Run | 2:57.91 |
One Mile Run | 5:15.47 |
3000 Meter Run | 10:13.36 |
Outdoor | |
800 Meter Run | 2:20.87 |
1500 Meter Run | 4:45.47 |
CC | |
4000 Meter Run | 16:38.40 |
5000 Meter Run | 18:37.50 |
6,000 Meter Run | 22:54.00 |
High School
Outdoor | |
800 Meter Run | 2:17.67 |
1600 Meter Run | 5:06.66 |
3200 Meter Run | 11:45.52 |
Indoor | |
800 Meter Run | 2:21.79 |
1500 Meter Run | 5:16.46 |
1600 Meter Run | 5:29.63 |
One Mile Run | 5:22.31 |
3200 Meter Run | 11:58.89 |
CC | |
3200 Meter Run | 13:02.99 |
2.1 Mile Run | 13:11.80 |
2.x Mile Run (CC Short Course) | 18:11.47 |
5000 Meter Run | 19:12.00 |