2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
High Jump
Long Jump
Triple Jump
2025 - Indoor
100 Meter Dash
1000 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - Outdoor
400 Meter Dash
2023 - Indoor
500 Meter Dash
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Triple Jump
2024 - Indoor
800 Meter Run
One Mile Run
2026 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 -
1600 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
2 Mile Run
5000 Meter Run
2021 - Cc
2 Mile Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2025 - Cc
8000 Meter Run
2023 - Cc
8000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 100 Meter Dash | 14.14 |
| 200 Meter Dash | 29.33 |
| 400 Meter Dash | 1:03.78 |
| 800 Meter Run | 2:40.83 |
| 1600 Meter Run | 6:01.10 |
| 3200 Meter Run | 13:50.60 |
| High Jump | 4-0.00 |
| Long Jump | 14-1.50 |
| Triple Jump | 33-8.00 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:22.86 |
| 1000 Meter Run | 2:53.65 |
| One Mile Run | 4:51.85 |
| 3000 Meter Run | 9:29.28 |
| 5000 Meter Run | 16:35.57 |
| outdoor | |
| 800 Meter Run | 2:08.69 |
| 1500 Meter Run | 4:18.74 |
| 5000 Meter Run | 16:06.99 |
| 10,000 Meter Run | 34:28.45 |
| cc | |
| 6,000 Meter Run | 20:54.70 |
| 8000 Meter Run | 27:00.80 |
High School
| outdoor | |
| 200 Meter Dash | 24.60 |
| 400 Meter Dash | 53.90 |
| 800 Meter Run | 2:08.61 |
| 1600 Meter Run | 5:01.00 |
| One Mile Run | 5:07.78 |
| Triple Jump | 27-5.00 |
| indoor | |
| 500 Meter Dash | 1:14.02 |
| 1600 Meter Run | 5:10.63 |
| cc | |
| 2 Mile Run | 13:18.00 |
| 5000 Meter Run | 17:31.50 |
