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Quanas Benford

Greene County HS Class of 2024 Greensboro, GA

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14:17

Girls 3200

Mar 20, 2021

03:38

Girls 3k - JV

Aug 22, 2020

High School

Outdoor
Triple Jump	30-10.25
100 Meter Dash	15.00
200 Meter Dash	29.88
400 Meter Dash	1:07.28
800 Meter Run	2:31.08
1600 Meter Run	6:47.62
3200 Meter Run	16:46.85
CC
3000 Meter Run	16:02.24
5000 Meter Run	25:42.59

Middle School

CC
3000 Meter Run	15:16.07
2 Mile Run	16:24.50