2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
1500 Meter Run
3000 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
800 Meter Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2016 - CC
2500 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
4000 Meter Run
5000 Meter Run
2015 - CC
2500 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2013 - CC
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:05.28 |
800 Meter Run | 2:03.15 |
1500 Meter Run | 4:41.84 |
1600 Meter Run | 4:24.36 |
One Mile Run | 4:44.48 |
3000 Meter Run | 10:09.58 |
3200 Meter Run | 9:27.43 |
5000 Meter Run | 16:15.00 |
Indoor | |
800 Meter Run | 2:21.42 |
1500 Meter Run | 4:30.95 |
1600 Meter Run | 4:39.90 |
One Mile Run | 4:36.99 |
3000 Meter Run | 9:29.95 |
3200 Meter Run | 9:53.46 |
2 Mile Run | 9:59.74 |
CC | |
3200 Meter Run | 10:07.86 |
2 Mile Run | 11:11.90 |
Three Mile Run | 15:59.54 |
5000 Meter Run | 16:03.60 |
Middle School
Outdoor | |
800 Meter Run | 2:20.65 |
1600 Meter Run | 5:02.49 |
One Mile Run | 4:56.10 |
3200 Meter Run | 10:43.51 |
CC | |
2500 Meter Run | 9:39.30 |
3000 Meter Run | 10:17.73 |
3200 Meter Run | 12:10.00 |
2 Mile Run | 11:48.06 |
4000 Meter Run | 14:06.79 |
College
Outdoor | |
1500 Meter Run | 4:12.95 |
3000 Meter Run | 9:14.13 |
5000 Meter Run | 15:29.31 |
10,000 Meter Run | 31:22.06 |
CC | |
8000 Meter Run | 25:41.10 |