2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1500 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:05.20 |
3000 Meter Run | 8:12.52 |
Outdoor | |
1500 Meter Run | 3:59.20 |
5000 Meter Run | 13:49.71 |
10,000 Meter Run | 29:47.41 |
CC | |
6,000 Meter Run | 17:43.60 |
8000 Meter Run | 23:19.90 |
10,000 Meter Run | 29:47.70 |
High School
Outdoor | |
400 Meter Dash | 54.24 |
800 Meter Run | 1:53.57 |
1600 Meter Run | 4:16.37 |
One Mile Run | 4:08.29 |
3200 Meter Run | 9:02.76 |
5000 Meter Run | 14:15.35 |
Indoor | |
800 Meter Run | 2:09.13 |
1500 Meter Run | 4:30.30 |
1600 Meter Run | 4:18.84 |
One Mile Run | 4:27.08 |
3000 Meter Run | 8:39.77 |
3200 Meter Run | 9:11.11 |
CC | |
5000 Meter Run | 14:26.91 |
Middle School
Outdoor | |
800 Meter Run | 2:11.40 |
1600 Meter Run | 4:45.11 |
One Mile Run | 4:44.90 |
3200 Meter Run | 9:55.26 |
CC | |
3000 Meter Run | 12:15.19 |
3200 Meter Run | 11:15.70 |
2 Mile Run | 11:09.31 |
4000 Meter Run | 12:43.20 |
5000 Meter Run | 17:21.70 |