2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
3000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:25.59 |
3000 Meter Run | 8:19.85 |
5000 Meter Run | 14:26.74 |
Outdoor | |
800 Meter Run | 2:06.82 |
1500 Meter Run | 4:00.96 |
5000 Meter Run | 14:54.80 |
10,000 Meter Run | 30:25.20 |
CC | |
5000 Meter Run | 15:35.20 |
8000 Meter Run | 23:59.00 |
10,000 Meter Run | 29:38.00 |
High School
Outdoor | |
400 Meter Dash | 59.47 |
800 Meter Run | 2:05.62 |
1600 Meter Run | 4:20.48 |
3200 Meter Run | 9:14.38 |
CC | |
3000 Meter Run | 11:44.84 |
3200 Meter Run | 11:12.15 |
5000 Meter Run | 15:55.45 |