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Latest Videos All Videos
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The View From Above: RL Track Championships
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High School Boys 800m
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On The Line - Previewing The GHSA State Champs
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Boys 1600 meter Heat 5
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Latest News All News
Apr 18, 2024
Check out the top 25 performances all time from boys at the Georgia Middle School State Meet in each event...
Jan 25, 2024
Photo Credit: Jmathews50/MileSplit -- Three distance stars clashed over 1600m at the Last Chance Invitational in 2019....
Jul 19, 2023
This is the second article in a four part series of the best athletes and teams in recent history for Georgia XC...
Apr 21, 2023
Check out the top 20 performances all time from boys at the Georgia Middle School State Meet...
May 06, 2022
Check out the Top 100 distance runner performances from the state meet over the years...
Apr 04, 2022
We have taken a look at a few of the top recruiting classes from 2021 and compared those programs to the signees of 2022....
Nov 30, 2021
Back in 2020, a coaching and events business in Alabama turned a big idea into a reality the moment an opportunity presented itself....
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College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:10.53 |
| 3000 Meter Run | 8:14.07 |
| Outdoor | |
| 3000 Meter Steeplechase | 8:57.05 |
| 5000 Meter Run | 15:16.33 |
| CC | |
| 6,000 Meter Run | 18:56.30 |
| 8000 Meter Run | 25:06.50 |
High School
| Outdoor | |
| 800 Meter Run | 1:52.99 |
| 1600 Meter Run | 4:07.42 |
| One Mile Run | 4:08.53 |
| 3200 Meter Run | 8:50.85 |
| 2 Mile Run | 9:34.13 |
| 5000 Meter Run | 15:12.43 |
| Indoor | |
| 1000 Meter Run | 2:36.77 |
| 1500 Meter Run | 4:04.41 |
| 1600 Meter Run | 4:19.40 |
| One Mile Run | 4:14.63 |
| 2 Mile Run | 9:49.81 |
| CC | |
| 2 Mile Run | 10:02.91 |
| Three Mile Run | 14:51.95 |
| 5000 Meter Run | 14:48.83 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:14.09 |
| 1600 Meter Run | 4:49.10 |
| 3200 Meter Run | 10:21.06 |
| CC | |
| 3000 Meter Run | 10:01.90 |
| 3200 Meter Run | 11:06.71 |
| 2 Mile Run | 10:46.79 |
| 4000 Meter Run | 13:29.81 |
| 5000 Meter Run | 17:32.20 |