2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - CC
3000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:06.35 |
One Mile Run | 4:46.33 |
3000 Meter Run | 9:28.58 |
5000 Meter Run | 16:27.99 |
Outdoor | |
1500 Meter Run | 4:30.44 |
5000 Meter Run | 16:05.12 |
CC | |
4000 Meter Run | 15:11.90 |
5000 Meter Run | 17:11.73 |
6,000 Meter Run | 19:51.60 |
Middle School
Outdoor | |
400 Meter Dash | 1:11.10 |
800 Meter Run | 2:40.91 |
1600 Meter Run | 5:50.94 |
CC | |
3000 Meter Run | 14:19.95 |
3200 Meter Run | 14:41.10 |
2 Mile Run | 14:30.45 |
High School
Outdoor | |
800 Meter Run | 2:20.60 |
1500 Meter Run | 5:03.71 |
1600 Meter Run | 4:58.77 |
One Mile Run | 4:56.87 |
3200 Meter Run | 10:41.90 |
Indoor | |
1600 Meter Run | 5:08.50 |
One Mile Run | 5:49.09 |
3200 Meter Run | 11:47.00 |
CC | |
3200 Meter Run | 12:53.00 |
Three Mile Run | 17:38.21 |
5000 Meter Run | 17:34.14 |