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2014 - Outdoor

10,000 Meter Run

30:02.78 Play Video
24th
Finals
Mar 28-29, 2014

3000 Meter Steeplechase

9:01.95 Play Video
5th
Finals
May 15-18, 2014
9:14.48 Play Video
14th
Finals
Apr 24-26, 2014
9:08.27 Play Video
1st
Finals
Apr 11-12, 2014

2014 - Indoor

3000 Meter Run

8:26.37 Play Video
6th
Finals
Feb 07-08, 2014

5000 Meter Run

14:57.67 Play Video
21st
Finals
Feb 27 - Mar 01, 2014
14:26.82 Play Video
1st
Finals
Feb 14-15, 2014
14:53.03 Play Video
3rd
Finals
Jan 24-25, 2014

2014 - Road

10,000 Meter Run

31:42.00 Play Video
37th
Finals
Jul 04, 2014

2013 - CC

8000 Meter Run

24:36.20 Play Video
21st
Finals
Nov 01, 2013
24:26.00 Play Video
116th
Finals
Oct 19, 2013
25:19.40 Play Video
57th
Finals
Sep 28, 2013
26:08.52 Play Video
5th
Finals
Aug 31, 2013

10,000 Meter Run

32:07.50 Play Video
183rd
Finals
Nov 23, 2013

2013 - Outdoor

5000 Meter Run

15:16.10 Play Video
34th
Finals
Apr 04-06, 2013

3000 Meter Steeplechase

9:43.23 Play Video
1st
Finals
Apr 12-13, 2013

2012 - CC

8000 Meter Run

25:32.19 Play Video
60th
Finals
Oct 26, 2012
25:00.00 Play Video
236th
Finals
Oct 12, 2012
25:25.07 Play Video
113th
Finals
Sep 29, 2012
26:37.50 Play Video
5th
Finals
Sep 01, 2012

10,000 Meter Run

31:20.70 Play Video
172nd
Finals
Nov 17, 2012
31:15.90 Play Video
21st
Finals
Nov 09, 2012

2012 - Outdoor

3000 Meter Steeplechase

9:19.79 Play Video
10th
Finals
May 10-13, 2012
9:28.94 Play Video
1st
Finals
Apr 20-21, 2012
9:32.50 Play Video
10th
Finals
Apr 05-07, 2012

2011 - CC

8000 Meter Run

25:48.98 Play Video
50th
Finals
Oct 31, 2011
25:24.58 Play Video
9th
Finals
Oct 15, 2011
25:52.00 Play Video
136th
Finals
Sep 30, 2011
25:36.10 Play Video
11th
Finals
Sep 03, 2011

2011 - Outdoor

5000 Meter Run

15:47.47 Play Video
33rd
Finals
May 12-15, 2011

3000 Meter Steeplechase

9:19.13 Play Video
9th
Finals
May 12-15, 2011
9:42.22 Play Video
17th
Finals
Apr 27-30, 2011
9:27.78 Play Video
1st
Finals
Apr 15-16, 2011
9:26.64 Play Video
1st
Finals
Apr 08-09, 2011
9:28.40 Play Video
10th
Finals
Apr 01-02, 2011

2011 - Indoor

3000 Meter Run

8:49.90 Play Video
11th
Finals
Jan 28-29, 2011
8:50.56 Play Video
7th
Finals
Jan 15, 2011

2010 - CC

8000 Meter Run

25:38.86 Play Video
39th
Finals
Nov 01, 2010
26:11.40 Play Video
202nd
Finals
Oct 16, 2010
24:58.50 Play Video
82nd
Finals
Oct 02, 2010
24:56.23 Play Video
9th
Finals
Sep 04, 2010

10,000 Meter Run

31:36.26 Play Video
37th
Finals
Nov 13, 2010

2010 - Outdoor

800 Meter Run

2:02.56 Play Video
1st
Finals
Apr 14, 2010
2:02.38 Play Video
1st
Finals
Mar 30, 2010
2:05.41 Play Video
1st
Finals
Mar 23, 2010

1600 Meter Run

4:20.87 Play Video
2nd
Finals
May 13-15, 2010
4:30.61 Play Video
1st
Finals
May 04, 2010
4:33.88 Play Video
1st
Finals
Apr 20, 2010
4:32.76 Play Video
1st
Finals
Apr 09-10, 2010
4:44.14 Play Video
1st
Finals
Mar 23, 2010
4:24.35 Play Video
3rd
Finals
Mar 19-20, 2010
4:43.45 Play Video
1st
Finals
Mar 16, 2010

One Mile Run

4:19.05 Play Video
4th
Finals
Jun 05, 2010
4:21.56 Play Video
7th
Finals
Apr 16-17, 2010

3200 Meter Run

9:28.19 Play Video
2nd
Finals
May 13-15, 2010
10:04.05 Play Video
1st
Finals
May 04, 2010
10:19.03 Play Video
1st
Finals
Apr 20, 2010
10:20.35 Play Video
2nd
Finals
Apr 14, 2010
9:58.46 Play Video
1st
Finals
Apr 09-10, 2010
9:27.02 Play Video
3rd
Finals
Apr 03, 2010
10:06.32 Play Video
1st
Finals
Mar 16, 2010

Two Mile Run

9:47.96 Play Video
12th
Finals
Apr 16-17, 2010

Pole Vault

11-0 Play Video
2nd
Finals
May 04, 2010
11-5.75 Play Video
1st
Finals
Apr 20, 2010
11-0 Play Video
1st
Finals
Apr 14, 2010
10-6 Play Video
2nd
Finals
Apr 09-10, 2010
12-6 Play Video
2nd
Finals
Mar 30, 2010
11-0 Play Video
2nd
Finals
Mar 23, 2010
10-6 Play Video
2nd
Finals
Mar 16, 2010

2010 - Indoor

Two Mile Run

9:46.99 Play Video
9th
Finals
Feb 20, 2010

2009 - CC

3000 Meter Run

9:31.07 Play Video
1st
Finals
Sep 19, 2009

5000 Meter Run

15:12.00 Play Video
21st
Finals
Nov 28, 2009
15:58.43 Play Video
3rd
Finals
Nov 07, 2009
17:44.00 Play Video
1st
Finals
Oct 31, 2009
16:05.00 Play Video
1st
Finals
Oct 20, 2009
15:52.12 Play Video
3rd
Finals
Oct 10, 2009
15:08.91 Play Video
1st
Finals
Oct 03, 2009
16:02.21 Play Video
1st
Finals
Sep 26, 2009
16:54.00 Play Video
1st
Finals
Sep 22, 2009
15:57.70 Play Video
2nd
Finals
Sep 12, 2009
17:17.85 Play Video
1st
Finals
Sep 08, 2009

2009 - Outdoor

1600 Meter Run

4:25.49 Play Video
3rd
Finals
May 07-09, 2009
4:34.43 Play Video
1st
Finals
Apr 23, 2009
4:42.69 Play Video
1st
Finals
Apr 04, 2009
4:45.34 Play Video
1st
Finals
Apr 01, 2009
4:36.14 Play Video
1st
Finals
Mar 18, 2009
4:44.69 Play Video
1st
Finals
Mar 10, 2009
4:27.99 Play Video
1st
Finals
Mar 07, 2009

One Mile Run

4:23.26 Play Video
4th
Finals
Apr 10-11, 2009

3200 Meter Run

9:52.26 Play Video
4th
Finals
May 07-09, 2009
9:55.28 Play Video
1st
Finals
Apr 23, 2009
9:25.24 Play Video
1st
Finals
Apr 10-11, 2009
10:33.23 Play Video
1st
Finals
Apr 01, 2009
9:36.19 Play Video
3rd
Finals
Mar 20-21, 2009
10:40.58 Play Video
1st
Finals
Mar 18, 2009
10:12.79 Play Video
1st
Finals
Mar 10, 2009

2008 - CC

5000 Meter Run

16:53.43 Play Video
1st
Finals
Nov 01, 2008
16:15.79 Play Video
1st
Finals
Oct 21, 2008
15:45.55 Play Video
2nd
Finals
Oct 18, 2008
16:03.21 Play Video
1st
Finals
Oct 14, 2008
15:08.52 Play Video
1st
Finals
Oct 04, 2008
16:31.32 Play Video
4th
Finals
Sep 27, 2008
15:59.00 Play Video
1st
Finals
Sep 23, 2008
15:54.43 Play Video
2nd
Finals
Sep 20, 2008
15:53.13 Play Video
1st
Finals
Sep 13, 2008
16:12.90 Play Video
1st
Finals
Sep 09, 2008

2008 - Outdoor

800 Meter Run

2:02.91 Play Video
4th
Finals
Mar 22, 2008

1600 Meter Run

4:27.21 Play Video
2nd
Finals
May 08-10, 2008
4:29.40 Play Video
1st
Finals
Apr 26, 2008
4:31.88 Play Video
1st
Finals
Mar 26, 2008
4:40.11 Play Video
1st
Finals
Mar 22, 2008
4:35.56 Play Video
1st
Finals
Mar 11, 2008
4:59.11 Play Video
5th
Finals
Mar 01, 2008

3200 Meter Run

9:43.99 Play Video
1st
Finals
Apr 26, 2008
10:32.49 Play Video
1st
Finals
Mar 26, 2008
9:58.77 Play Video
1st
Finals
Mar 11, 2008

2007 - CC

5000 Meter Run

15:35.00 Play Video
Finals
Nov 24, 2007
15:46.51 Play Video
1st
Finals
Nov 10, 2007
15:46.51 Play Video
1st
Finals
Nov 10, 2007
15:40.40 Play Video
Finals
Nov 03, 2007
15:58.89 Play Video
1st
Finals
Oct 27, 2007
15:57.54 Play Video
2nd
Finals
Oct 20, 2007
15:24.58 Play Video
1st
Finals
Oct 06, 2007
16:12.24 Play Video
1st
Finals
Sep 29, 2007
16:22.00 Play Video
Finals
Sep 25, 2007
15:40.77 Play Video
2nd
Finals
Sep 15, 2007
16:39.65 Play Video
1st
Finals
Sep 08, 2007

2007 - Outdoor

1600 Meter Run

4:29.23 Play Video
3rd
Finals
May 10-12, 2007
4:34.60 Play Video
1st
Finals
Mar 24, 2007

3200 Meter Run

9:42.95 Play Video
Finals
May 10-12, 2007
9:49.22 Play Video
1st
Finals
Apr 26-28, 2007
9:57.26 Play Video
10th
Finals
Mar 16-17, 2007

2006 - CC

5000 Meter Run

16:20.00 Play Video
Finals
Nov 25, 2006
16:21.58 Play Video
1st
Finals
Nov 11, 2006
16:02.00 Play Video
Finals
Nov 03, 2006
17:10.54 Play Video
3rd
Finals
Oct 28, 2006
16:34.89 Play Video
Finals
Sep 23, 2006
16:06.00 Play Video
2nd
Finals
Sep 16, 2006
17:01.88 Play Video
Finals
Sep 09, 2006

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Pole Vault 12-6
800 Meter Run 2:02.38
1600 Meter Run 4:20.87
One Mile Run 4:19.05
3200 Meter Run 9:25.24
Two Mile Run 9:47.96
CC
3000 Meter Run 9:31.07
5000 Meter Run 15:08.52
Indoor
Two Mile Run 9:46.99
Personal Records College
Indoor
3000 Meter Run 8:26.37
5000 Meter Run 14:26.82
Outdoor
3000 Meter Steeplechase 9:01.95
5000 Meter Run 15:16.10
10,000 Meter Run 30:02.78
CC
8000 Meter Run 24:26.00
10,000 Meter Run 31:15.90
Personal Records Open
Road
10,000 Meter Run 31:42.00