2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
800 Meter Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1500 Meter Run
3000 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - CC
3200 Meter Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
2014 - CC
3000 Meter Run
2 Mile Run
2013 - CC
3000 Meter Run
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:07.56 |
1500 Meter Run | 4:36.20 |
1600 Meter Run | 4:34.90 |
3000 Meter Run | 10:00.48 |
3200 Meter Run | 9:53.81 |
Indoor | |
800 Meter Run | 2:15.27 |
1500 Meter Run | 4:48.73 |
3000 Meter Run | 9:22.09 |
CC | |
2.x Mile Run (CC Short Course) | 15:46.05 |
5000 Meter Run | 16:11.30 |
College
Outdoor | |
1500 Meter Run | 4:23.79 |
3000 Meter Run | 9:08.08 |
5000 Meter Run | 15:13.26 |
10,000 Meter Run | 32:06.41 |
Indoor | |
One Mile Run | 4:39.11 |
3000 Meter Run | 8:41.96 |
5000 Meter Run | 14:54.77 |
CC | |
5000 Meter Run | 15:33.41 |
6,000 Meter Run | 21:06.70 |
8000 Meter Run | 24:45.80 |
10,000 Meter Run | 33:09.98 |
Middle School
Outdoor | |
1500 Meter Run | 4:54.67 |
1600 Meter Run | 5:18.46 |
3000 Meter Run | 10:17.14 |
3200 Meter Run | 11:10.81 |
CC | |
3000 Meter Run | 11:06.29 |
3200 Meter Run | 11:58.42 |
2 Mile Run | 12:16.48 |
5000 Meter Run | 17:54.00 |