2025 - Indoor
100 Meter Dash
2024 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
One Mile Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 19:45.64 |
4.x Mile Run | 24:44.84 |
8000 Meter Run | 23:20.50 |
10,000 Meter Run | 31:04.90 |
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:28.35 |
One Mile Run | 4:09.84 |
3000 Meter Run | 8:24.54 |
Outdoor | |
800 Meter Run | 1:56.51 |
1500 Meter Run | 3:47.78 |
High School
Outdoor | |
400 Meter Dash | 57.44 |
800 Meter Run | 1:56.30 |
1600 Meter Run | 4:08.78 |
One Mile Run | 4:23.93 |
3200 Meter Run | 8:57.65 |
Indoor | |
1500 Meter Run | 4:01.14 |
1600 Meter Run | 4:20.38 |
One Mile Run | 4:14.01 |
3200 Meter Run | 9:25.17 |
2 Mile Run | 9:16.05 |
CC | |
3200 Meter Run | 9:26.17 |
5000 Meter Run | 14:37.93 |