2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Indoor
1000 Meter Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2016 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Shot Put
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Indoor | |
Shot Put | 19-11 |
600 Meter Run | 1:27.51 |
800 Meter Run | 2:02.87 |
1000 Meter Run | 2:37.96 |
1500 Meter Run | 4:14.96 |
1600 Meter Run | 4:32.03 |
One Mile Run | 4:39.32 |
3200 Meter Run | 9:46.14 |
Outdoor | |
800 Meter Run | 1:57.66 |
1600 Meter Run | 4:26.19 |
One Mile Run | 4:49.60 |
3000 Meter Steeplechase | 9:47.48 |
3200 Meter Run | 9:42.91 |
2 Mile Run | 10:24.62 |
CC | |
4000 Meter Run | 12:51.50 |
Three Mile Run | 15:01.80 |
5000 Meter Run | 16:15.40 |
College
Indoor | |
800 Meter Run | 2:03.59 |
1000 Meter Run | 2:41.41 |
One Mile Run | 4:23.76 |
3000 Meter Run | 8:40.48 |
Outdoor | |
1500 Meter Run | 4:06.17 |
5000 Meter Run | 15:53.61 |
CC | |
5000 Meter Run | 15:43.23 |
8000 Meter Run | 24:48.00 |