2024 - Outdoor
One Mile Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
4.x Mile Run
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
8000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
One Mile Run
2 Mile Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
3200 Meter Run
2009 - CC
3000 Meter Run
2 Mile Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - CC
3000 Meter Run
3200 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 26:25.24 |
5000 Meter Run | 16:37.80 |
8000 Meter Run | 24:06.90 |
10,000 Meter Run | 31:07.00 |
Indoor | |
800 Meter Run | 2:03.89 |
One Mile Run | 4:27.10 |
3000 Meter Run | 8:26.09 |
5000 Meter Run | 14:37.71 |
Outdoor | |
1500 Meter Run | 3:59.29 |
3000 Meter Run | 8:43.65 |
5000 Meter Run | 14:44.72 |
10,000 Meter Run | 31:14.39 |
High School
Outdoor | |
800 Meter Run | 1:57.01 |
1600 Meter Run | 4:17.68 |
One Mile Run | 4:22.60 |
3200 Meter Run | 9:13.67 |
5000 Meter Run | 15:21.32 |
Indoor | |
800 Meter Run | 2:01.73 |
One Mile Run | 4:18.23 |
2 Mile Run | 9:20.21 |
CC | |
Three Mile Run | 15:29.22 |
5000 Meter Run | 15:13.00 |
Middle School
Outdoor | |
1600 Meter Run | 5:32.38 |
3200 Meter Run | 10:58.68 |
CC | |
3000 Meter Run | 11:09.51 |
3200 Meter Run | 13:13.53 |
2 Mile Run | 11:49.26 |
Open
Outdoor | |
One Mile Run | 4:45.90 |