2025 - Outdoor
1500 Meter Run
2024 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
600 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2021 - Cc
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
3200 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - Cc
3000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
3000 Meter Run
2 Mile Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
3000 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
100 Meter Dash
400 Meter Dash
1600 Meter Run
3200 Meter Run
2014 - Cc
3000 Meter Run
2 Mile Run
5000 Meter Run
2014 - Outdoor
3000 Meter Run
2012 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 100 Meter Dash | 13.49 |
| 400 Meter Dash | 1:00.34 |
| 800 Meter Run | 2:07.24 |
| 1600 Meter Run | 4:40.57 |
| 3000 Meter Run | 11:32.57 |
| 3200 Meter Run | 9:52.77 |
| cc | |
| 3000 Meter Run | 9:54.04 |
| 2 Mile Run | 10:57.24 |
| 4000 Meter Run | 13:21.33 |
| 2.x Mile Run (CC Short Course) | 12:39.81 |
| 5000 Meter Run | 17:08.50 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 600 Meter Run | 1:20.40 |
| 800 Meter Run | 1:51.61 |
| 1000 Meter Run | 2:24.30 |
| One Mile Run | 4:06.02 |
| cc | |
| Four Mile Run | 20:05.74 |
| 6,000 Meter Run | 18:19.70 |
| 8000 Meter Run | 24:18.50 |
| Five Mile Run | 25:08.50 |
| 10,000 Meter Run | 31:59.70 |
| outdoor | |
| 800 Meter Run | 1:51.02 |
| 1500 Meter Run | 3:46.26 |
| One Mile Run | 4:09.49 |
High School
| outdoor | |
| 400 Meter Dash | 49.00 |
| 600 Meter Run | 1:25.11 |
| 800 Meter Run | 1:52.62 |
| 1600 Meter Run | 4:06.69 |
| One Mile Run | 4:13.95 |
| 3200 Meter Run | 9:29.28 |
| 2 Mile Run | 9:47.47 |
| indoor | |
| 1600 Meter Run | 4:22.87 |
| One Mile Run | 4:24.11 |
| cc | |
| 3200 Meter Run | 9:25.64 |
| Three Mile Run | 16:03.43 |
| 5000 Meter Run | 15:02.39 |
