2023 - CC
4000 Meter Run
5000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
5000 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.87 |
200 Meter Dash | 31.83 |
400 Meter Dash | 1:16.71 |
800 Meter Run | 2:57.10 |
1600 Meter Run | 5:59.08 |
3200 Meter Run | 12:28.66 |
Indoor | |
3200 Meter Run | 14:22.38 |
CC | |
Three Mile Run | 21:49.49 |
5000 Meter Run | 20:52.76 |
Middle School
Outdoor | |
100 Meter Dash | 16.13 |
400 Meter Dash | 1:08.32 |
800 Meter Run | 3:00.64 |
1600 Meter Run | 6:00.93 |
3200 Meter Run | 13:04.76 |
CC | |
3000 Meter Run | 12:59.66 |
2 Mile Run | 14:04.22 |
2.x Mile Run (CC Short Course) | 15:51.71 |
College
Outdoor | |
1500 Meter Run | 5:39.80 |
3000 Meter Run | 12:08.22 |
5000 Meter Run | 21:05.94 |
CC | |
4000 Meter Run | 18:14.20 |
5000 Meter Run | 20:46.40 |
6,000 Meter Run | 25:21.63 |