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Quinton Frederick

Fort Valley State University Fort Valley, GA

Union Grove HS Class of 2015 McDonough, GA

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High School

Indoor
Long Jump	18-6.5
60 Meter Dash	7.29
200 Meter Dash	23.30
400 Meter Dash	51.98
Outdoor
100 Meter Dash	11.36
200 Meter Dash	23.08
400 Meter Dash	52.01

College

CC
Four Mile Run	26:38.74
5000 Meter Run	20:54.30
8000 Meter Run	34:43.00
Outdoor
200 Meter Dash	22.68
400 Meter Dash	50.46

Open

Indoor
60 Meter Dash	7.42
200 Meter Dash	23.08