2023 - Outdoor
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
200 Meter Dash
1600 Meter Run
3200 Meter Run
2 Mile Run
2000 Meter Steeplechase
2017 - Indoor
One Mile Run
2016 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
3200 Meter Run
High Jump
2015 - CC
3200 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
High Jump
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
2013 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| Outdoor | |
| High Jump | 4-8 |
| Long Jump | 15-8 |
| 200 Meter Dash | 28.00 |
| 800 Meter Run | 2:11.50 |
| 1600 Meter Run | 4:54.21 |
| 2000 Meter Steeplechase | 7:23.59 |
| 3200 Meter Run | 10:53.25 |
| 2 Mile Run | 10:54.68 |
| Indoor | |
| One Mile Run | 5:11.10 |
| CC | |
| 3000 Meter Run | 10:31.00 |
| 3200 Meter Run | 11:29.70 |
| Three Mile Run | 18:19.37 |
| 5000 Meter Run | 17:38.72 |
College
| Outdoor | |
| 400 Meter Hurdles | 10:49.42 |
| 800 Meter Run | 2:16.73 |
| 1500 Meter Run | 4:37.39 |
| One Mile Run | 4:49.47 |
| 3000 Meter Steeplechase | 10:41.36 |
| 5000 Meter Run | 16:51.09 |
| 10,000 Meter Run | 35:34.58 |
| Indoor | |
| One Mile Run | 4:51.62 |
| 3000 Meter Run | 9:42.97 |
| 5000 Meter Run | 17:09.35 |
| CC | |
| 8000 Meter Run | 27:22.00 |
Open
| Outdoor | |
| 5000 Meter Run | 19:16.58 |
