2023 - Outdoor
10,000 Meter Run
3000 Meter Steeplechase
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2020 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2019 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
2018 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
Long Jump
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 4-6 |
Long Jump | 13-4.5 |
800 Meter Run | 2:35.74 |
1600 Meter Run | 5:27.88 |
3200 Meter Run | 11:56.03 |
High School
Outdoor | |
Long Jump | 13-4 |
800 Meter Run | 2:03.48 |
1600 Meter Run | 4:31.80 |
3200 Meter Run | 10:12.78 |
CC | |
5000 Meter Run | 16:29.40 |
College
CC | |
4.x Mile Run | 26:31.74 |
5000 Meter Run | 21:49.30 |
8000 Meter Run | 24:58.60 |
10,000 Meter Run | 31:26.80 |
Outdoor | |
400 Meter Hurdles | 9:53.52 |
1500 Meter Run | 4:13.16 |
3000 Meter Run | 9:24.58 |
3000 Meter Steeplechase | 9:19.15 |
5000 Meter Run | 14:48.72 |
10,000 Meter Run | 30:33.70 |