College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Triple Jump 42-6.5
800 Meter Run 1:58.97
1600 Meter Run 4:19.62
3200 Meter Run 9:24.94
CC
3000 Meter Run 12:41.30
4000 Meter Run 15:54.67
Three Mile Run 16:40.59
5000 Meter Run 15:27.90
Personal Records College
CC
4.x Mile Run 25:38.34
5000 Meter Run 15:40.37
8000 Meter Run 24:34.90
10,000 Meter Run 32:53.50
Outdoor
400 Meter Hurdles 6:05.78
3000 Meter Steeplechase 9:16.35
Indoor
800 Meter Run 1:55.01
One Mile Run 4:15.34
3000 Meter Run 8:40.36
Personal Records Middle School
Outdoor
110 Meter Hurdles 21.44
1600 Meter Run 5:58.59
3200 Meter Run 12:34.00
CC
3000 Meter Run 12:22.63
3200 Meter Run 14:22.00
Two Mile Run 13:51.09
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2019 - Indoor

One Mile Run

XXX Play Video
8th
Finals
Feb 01-02, 2019

3000 Meter Run

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5th
Finals
Jan 18-19, 2019

2018 - CC

4.x Mile Run

25:38.34 Play Video
21st
Finals
Sep 10, 2018

5000 Meter Run

XXX Play Video
28th
Finals
Aug 31, 2018

8000 Meter Run

24:34.90 Play Video
65th
Finals
Oct 26, 2018
XXX Play Video
67th
Finals
Oct 13, 2018

2018 - Indoor

800 Meter Run

1:55.01 Play Video
3rd
Finals
Feb 09-10, 2018

One Mile Run

4:15.34 Play Video
8th
Finals
Feb 09-10, 2018
XXX Play Video
8th
Finals
Jan 26-27, 2018

3000 Meter Run

8:40.36 Play Video
2nd
Finals
Jan 19-20, 2018

2017 - CC

5000 Meter Run

8000 Meter Run

XXX Play Video
32nd
Finals
Oct 27, 2017
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143rd
Finals
Oct 14, 2017
XXX Play Video
92nd
Finals
Sep 29, 2017

10,000 Meter Run

32:53.50 Play Video
74th
Finals
Nov 10, 2017

2017 - Outdoor

400 Meter Hurdles

6:05.78 Play Video
4th
Finals
Mar 17, 2017

3000 Meter Steeplechase

XXX Play Video
12th
Finals
May 11-13, 2017
9:16.35 Play Video
6th
Finals
Apr 21-22, 2017
XXX Play Video
3rd
Finals
Apr 06-09, 2017

2016 - CC

8000 Meter Run

XXX Play Video
216th
Finals
Oct 01, 2016
XXX Play Video
96th
Finals
Sep 17, 2016

2015 - Outdoor

800 Meter Run

XXX Play Video
1st
Finals
Apr 03, 2015
1:58.97 Play Video
2nd
Finals
Mar 06, 2015

1600 Meter Run

4:19.62 Play Video
2nd
Finals
May 14-16, 2015
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3rd
Finals
May 02, 2015
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1st
Finals
Apr 21-23, 2015
XXX Play Video
2nd
Finals
Mar 21, 2015
XXX Play Video
1st
Finals
Mar 14, 2015
XXX Play Video
2nd
Finals
Feb 14, 2015

3200 Meter Run

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3rd
Finals
May 14-16, 2015
9:24.94 Play Video
2nd
Finals
May 02, 2015
XXX Play Video
1st
Finals
Apr 21-23, 2015
XXX Play Video
1st
Finals
Apr 11, 2015
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1st
Finals
Mar 31, 2015
XXX Play Video
1st
Finals
Mar 21, 2015
XXX Play Video
1st
Finals
Feb 28, 2015

Triple Jump

42-6.5 Play Video
7th
Finals
May 02, 2015

2014 - CC

5000 Meter Run

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97th
Finals
Nov 29, 2014
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6th
Finals
Nov 08, 2014
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3rd
Finals
Oct 30, 2014
XXX Play Video
1st
Finals
Oct 21, 2014
15:27.90 Play Video
6th
Finals
Oct 11, 2014
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6th
Finals
Sep 27, 2014
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2nd
Finals
Sep 13, 2014
XXX Play Video
1st
Finals
Aug 30, 2014
XXX Play Video
5th
Finals
Aug 23, 2014

2014 - Outdoor

800 Meter Run

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3rd
Finals
Feb 15, 2014

1600 Meter Run

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7th
Finals
May 08-10, 2014
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3rd
Finals
Apr 26, 2014
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4th
Finals
Apr 15-17, 2014
XXX Play Video
1st
Finals
Apr 03, 2014
XXX Play Video
1st
Finals
Mar 22, 2014
XXX Play Video
1st
Finals
Mar 15, 2014
XXX Play Video
1st
Finals
Mar 01, 2014

3200 Meter Run

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6th
Finals
May 08-10, 2014
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3rd
Finals
Apr 26, 2014
XXX Play Video
1st
Finals
Apr 15-17, 2014
XXX Play Video
1st
Finals
Mar 22, 2014
XXX Play Video
12th
Finals
Mar 08, 2014
XXX Play Video
1st
Finals
Mar 01, 2014

2013 - CC

5000 Meter Run

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114th
Finals
Nov 30, 2013
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15th
Finals
Nov 09, 2013
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1st
Finals
Oct 31, 2013
XXX Play Video
1st
Finals
Oct 22, 2013
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19th
Finals
Oct 12, 2013
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3rd
Finals
Oct 12, 2013
XXX Play Video
1st
Finals
Oct 02, 2013
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32nd
Finals
Oct 02, 2013
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2nd
Finals
Sep 21, 2013
XXX Play Video
1st
Finals
Sep 14, 2013
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3rd
Finals
Aug 31, 2013
XXX Play Video
12th
Finals
Aug 24, 2013

2013 - Outdoor

1600 Meter Run

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4th
Finals
Apr 05, 2013

3200 Meter Run

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10th
Finals
May 02-04, 2013
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7th
Finals
Apr 27, 2013
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2nd
Finals
Apr 17-19, 2013
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3rd
Finals
Apr 09, 2013
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9th
Finals
Mar 29, 2013
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21st
Finals
Mar 09, 2013

2012 - CC

3000 Meter Run

4000 Meter Run

Three Mile Run

16:40.59 Play Video
34th
Finals
Sep 01, 2012

5000 Meter Run

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3rd
Finals
Nov 01, 2012
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8th
Finals
Oct 16, 2012
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3rd
Finals
Oct 04, 2012
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20th
Finals
Sep 29, 2012
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7th
Finals
Sep 22, 2012
XXX Play Video
7th
Finals
Sep 13, 2012
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7th
Finals
Sep 06, 2012
XXX Play Video
6th
Finals
Aug 25, 2012

2012 - Outdoor

1600 Meter Run

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8th
Finals
Apr 10, 2012
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10th
Finals
Mar 27, 2012
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18th
Finals
Mar 24, 2012
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11th
Finals
Mar 17, 2012
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40th
Finals
Mar 10, 2012
XXX Play Video
13th
Finals
Mar 06, 2012

3200 Meter Run

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3rd
Finals
Apr 04, 2012
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13th
Finals
Mar 30, 2012
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2nd
Finals
Mar 13, 2012
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31st
Finals
Mar 10, 2012
XXX Play Video
8th
Finals
Mar 06, 2012

2011 - CC

5000 Meter Run

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71st
Finals
Nov 05, 2011
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29th
Finals
Oct 27, 2011
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23rd
Finals
Oct 18, 2011
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19th
Finals
Oct 15, 2011
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22nd
Finals
Oct 08, 2011
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59th
Finals
Sep 24, 2011
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32nd
Finals
Sep 15, 2011
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17th
Finals
Sep 08, 2011
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131st
Finals
Sep 03, 2011
XXX Play Video
46th
Finals
Aug 27, 2011

2011 - Outdoor

1600 Meter Run

XXX Play Video
3rd
Finals
Mar 25, 2011

110 Meter Hurdles

21.44 Play Video
8th
Finals
Mar 25, 2011

2010 - CC

3000 Meter Run

XXX Play Video
20th
Finals
Sep 28, 2010
XXX Play Video
21st
Finals
Sep 22, 2010
12:22.63 Play Video
31st
Finals
Aug 28, 2010

3200 Meter Run

14:22.00 Play Video
19th
Finals
Sep 16, 2010

Two Mile Run

13:51.09 Play Video
60th
Finals
Oct 23, 2010

2010 - Outdoor

1600 Meter Run

XXX Play Video
5th
Finals
Mar 04, 2010

3200 Meter Run

XXX Play Video
3rd
Finals
Mar 15, 2010

2009 - CC

3000 Meter Run

XXX Play Video
26th
Finals
Sep 22, 2009

3200 Meter Run

XXX Play Video
19th
Finals
Oct 20, 2009

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