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Tony Rowden

Valdosta State University Valdosta, GA

Winder-Barrow HS Class of 2014 Winder, GA

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High School

Outdoor
Long Jump	14-11
1600 Meter Run	4:55.55
3200 Meter Run	10:21.54
Indoor
1600 Meter Run	5:06.31
3200 Meter Run	11:09.97
CC
3000 Meter Run	10:49.44
4000 Meter Run	17:54.40
Three Mile Run	16:54.29
5000 Meter Run	17:07.27

Middle School

Outdoor
800 Meter Run	2:59.00
1600 Meter Run	6:27.00
CC
3000 Meter Run	14:31.00

Open

CC
3000 Meter Run	12:42.23

College

CC
8000 Meter Run	29:32.50