2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
600 Meter Run
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
400 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
2013 - Indoor
800 Meter Run
One Mile Run
2012 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Indoor
800 Meter Run
3000 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
600 Meter Run
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:01.71 |
600 Meter Run | 1:41.03 |
800 Meter Run | 2:19.32 |
1500 Meter Run | 5:01.13 |
1600 Meter Run | 5:04.89 |
One Mile Run | 5:18.68 |
3200 Meter Run | 11:19.21 |
Indoor | |
800 Meter Run | 2:28.00 |
One Mile Run | 5:37.89 |
3000 Meter Run | 11:26.65 |
CC | |
2.x Mile Run (CC Short Course) | 18:53.00 |
Three Mile Run | 19:03.15 |
5000 Meter Run | 18:44.00 |
College
Outdoor | |
400 Meter Hurdles | 11:21.78 |
800 Meter Run | 2:10.75 |
1500 Meter Run | 4:26.34 |
3000 Meter Steeplechase | 11:00.20 |
Indoor | |
One Mile Run | 4:52.73 |
3000 Meter Run | 10:13.49 |
CC | |
4000 Meter Run | 15:12.90 |
5000 Meter Run | 18:49.10 |
6,000 Meter Run | 22:44.20 |
Middle School
Outdoor | |
800 Meter Run | 2:40.06 |
1600 Meter Run | 5:34.88 |