Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 3000m | 16:38.17 | — | Aug 24, 2024 | |
| 3200m | 17:24.60 | — | Sep 30, 2025 | |
| 5K | 24:18.37 | — | Oct 18, 2025 |
Results
PRO
See all 19 of Frances Pociask's results
Plus complete rankings, race photos, video and more.
Join MileSplit PRO Already a PRO member? Log in2026 - Cc
3200 Meter Run
5000 Meter Run
2025 - Cc
3200 Meter Run
5000 Meter Run
2024 - Cc
3000 Meter Run
3200 Meter Run
5000 Meter Run