Samantha Folio

Check out the top 1,000 Florida girls performances all-time at the Champs (formerly F...

Check out the top 100 girls times run in the FACA All-Star Senior Meet since 2002 at ...

Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park ...

The Holy Trinity girls are no stranger to the 1A podium and were the runner-ups in 20...

The Embry Riddle Challenge on Saturday will give several high school athletes from ...

We continue our 2016 All Flrunners.com Cross Country Team with our girls second team ...

Samantha Folio has been a fixture of 1A power Holy Trinity since she was 43rd as a 7...

As part of our Saucony Flo 50 rankings series, we take a look at the top 25 boys ...

Good friends Kayla Easterly and Kristlin Gear finished third and fourth in the girls ...

Riverview junior Bailey Hertenstein defended her 4A Cross Country Finals championship...

Grace Blair led the Oak Hall Eagles back to the top of the podium after a 4th place t...

Lincoln's freshman Alyson Churchill vs Valerie Lastra of Mater Academy is one of the ...

Grace Blair of Oak Hall was third at last year's Cross Country Finals and the Eagles ...

1A, the state's smallest classification paved their road to state this week during di...

Every year the top athletes in the state preview the state meet course before titles ...

Fletcher senior Kayley Delay, the 4A Cross Country Finals runner-up in 2015, recently...

Mia Rodriguez of The King's Academy won the Spanish River Invitational 1A/2A race wit...

Over the course of the XC season we grab dozens of interviews from meets around the s...

Lincoln freshman Alyson Churchill headed north to the Bainbridge Bearcat Invitational...

Trinity Prep senior Trent Mandato guided the Saints to a 21 point team win and a 37 s...

The 2016 Hagerty Invitational returns to Seminole State College in Oviedo after UCF h...

Holy Trinity senior Samantha Folio has made the state meet for the Tigers since she w...

Holy Trinity senior Samantha Folio is off to a 2-0 start in 2016 after wins at the Wi...

Cross country is back and athlete across the state kicked off the the party with Jamb...

Lincoln High School freshman Alyson Churchill, pictured here at the 2015 Leon County ...

Trevor Kattenberg and his Satellite Scorpions will be one of over two dozen teams com...

We've checked out the top individuals, the top teams, and now we go one step further ...

Sophomore Rebecca Clark was just shy of a state title as an 8th grader and 9th grader...

The culmination of the Florida cross country season will take place Saturday November...

Mt. Dora Bible freshman Rebecca Clark broke 18 minutes for the first time in her high...

Regional week! We take a look at each class region by regional with our meet previews...

Runners will toe the line this weekend for one final tune up before the regular seaso...

We've checked out the top individuals, the top teams, and now we go one step further ...

Holy Trinity looks like the clear favorite to take the 1A state championship and add ...

Are you the best freshman, sophomore, junior, or senior? Where do you stack up agains...

Several long-standing middle school state meet records look like they are in jeopardy...