Personal Records
| Event | Mark | Colorado Springs Metro | State | National | Date |
|---|---|---|---|---|---|
| 3000m | 7:52.94 | — | Jan 30, 2009 | ||
| 3200m | 9:04.78 | — | Apr 11, 2003 | ||
| 5K | 13:45.99 | — | Apr 29, 2007 | ||
| 8K | 23:59.20 | — | Oct 15, 2005 | ||
| 10K | 28:41.85 | — | May 2, 2009 |
Results
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2016 - Road
Half Marathon
2015 - Outdoor
Marathon
2015 - Road
15,000 Meter Run
Half Marathon
2014 - Cc
10,000 Meter Run
12,000 Meter Run
2014 - Road
10 Mile Run
10,000 Meter Run
Marathon
2013 - Cc
10,000 Meter Run
2012 - Road
Half Marathon
Marathon
2011 - Road
10,000 Meter Run
2010 - Indoor
3000 Meter Run
2009 - Outdoor
5000 Meter Run
10,000 Meter Run
2009 - Indoor
3000 Meter Run
2008 - Outdoor
5000 Meter Run
2008 - Indoor
3000 Meter Run
5000 Meter Run
2007 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2007 - Indoor
3000 Meter Run
5000 Meter Run
2006 - Cc
8000 Meter Run
10,000 Meter Run
2006 - Indoor
3000 Meter Run
5000 Meter Run
2005 - Cc
8000 Meter Run
10,000 Meter Run
2005 - Outdoor
1500 Meter Run
5000 Meter Run
2005 - Indoor
3000 Meter Run
5000 Meter Run
2004 - Cc
8000 Meter Run
10,000 Meter Run
2004 - Outdoor
1500 Meter Run
5000 Meter Run
2003 - Cc
8000 Meter Run
10,000 Meter Run
2003 - Outdoor
1600 Meter Run
3200 Meter Run
2002 - Cc
5000 Meter Run
2002 - Outdoor
1600 Meter Run
3200 Meter Run
2001 - Cc
5000 Meter Run
2001 - Outdoor
1600 Meter Run
3200 Meter Run
2000 - Cc
5000 Meter Run