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Gracie Tingelhoff

Emmanuel College Lions Franklin Springs,, GA

Flash Elite Club Class of 2023 Jefferson, GA

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Middle School

Outdoor
Long Jump	7-2.25
80 Meter Hurdles	21.55
300 Meter Hurdles	1:05.21
1600 Meter Run	6:34.35
CC
3000 Meter Run	14:49.22
2 Mile Run	15:45.26
4000 Meter Run	18:53.17

College

Outdoor
800 Meter Run	2:50.48
1500 Meter Run	5:54.26
Indoor
800 Meter Run	2:58.71
5000 Meter Run	23:30.49
CC
5000 Meter Run	23:11.10
6,000 Meter Run	27:58.90

Youth

Outdoor
800 Meter Run	2:55.51
1600 Meter Run	6:42.66
3200 Meter Run	14:08.53

High School

CC
3000 Meter Run	14:27.04
5000 Meter Run	22:19.50

Open

CC
4000 Meter Run	18:10.07