2018 - Indoor
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2017 - Road
5000 Meter Run
2016 - CC
6,000 Meter Run
2016 - Outdoor
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
2013 - CC
8000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
2012 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
2010 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2009 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2008 - CC
5000 Meter Run
2008 - Indoor
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 50.80 |
800 Meter Run | 1:52.99 |
1500 Meter Run | 4:17.64 |
1600 Meter Run | 4:10.91 |
One Mile Run | 4:14.65 |
3000 Meter Run | 9:23.30 |
3200 Meter Run | 9:38.41 |
Indoor | |
500 Meter Dash | 1:08.82 |
1000 Meter Run | 2:27.45 |
1600 Meter Run | 4:13.64 |
One Mile Run | 4:17.56 |
3200 Meter Run | 9:30.55 |
CC | |
5000 Meter Run | 15:37.00 |
College
Outdoor | |
800 Meter Run | 1:49.97 |
1500 Meter Run | 3:44.43 |
One Mile Run | 4:08.89 |
5000 Meter Run | 14:11.27 |
Indoor | |
800 Meter Run | 1:54.32 |
One Mile Run | 4:01.85 |
3000 Meter Run | 8:03.13 |
CC | |
5000 Meter Run | 14:58.20 |
8000 Meter Run | 24:17.70 |
10,000 Meter Run | 30:59.90 |
Open
Indoor | |
One Mile Run | 4:02.07 |
3000 Meter Run | 8:02.82 |
2 Mile Run | 9:00.88 |
Road | |
5000 Meter Run | 15:22.00 |
CC | |
6,000 Meter Run | 21:13.00 |