Adda Helmers

A break down of the entries for Saturdays Pinecrest Polar Bear Meet 1...

With a week until the Brooks XC Regional Championships, check out the final South Reg...

Southern XC depth grows with GA, TX, AR, TN, NC, FL, SC, and VA stars. Averi Lowen le...

A break down of the entries for Saturdays Charger Two Mile Tune-Up...

Looking at all races this season at WakeMed Soccer Park and seeing the top marks at t...

Lowen leads the South, but depth shines across TX, TN, NC, FL, and VA. Rising stars a...

Check out the Fastest Senior Girls 5K Times at NCHSAA Cross Country Championships...

Check out the Fastest Girls 5K Times at NCHSAA Cross Country Championships...

Looking at all the state championships across North Carolina and looking at results b...

Averi Lowen leads GA at 16:36, while TX, TN, NC, FL, SC, and VA runners provide stron...

Merging all eight classes for team and individual results on the girls side of the NC...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

Texas leads the way with five runners ranked inside the top 10 of the first edition o...

Texas leads the way with three girls ranked in the top 10 of this season's senior gir...

See who posted the fastest girls 5K times from one of this week's fastest meets in th...

We saw a lot of fast cross country action across conference championships and VA XC S...

A break down of the entries for Fridays NCHSAA 6A East Regional...

A break down of the entries for Wednesdays Eastern Sandhills 5A/6A Conf Meet 6 2025...

See who posted the fastest girls 5K times from two of the nation’s biggest meets �...

Looking at the North Carolina girls results from all races at Great American merged t...

Check out the top historic performances from the Asics Invitational this weekend...

A break down of the entries for Wednesdays Eastern Sandhills 5A/6A Conference Meet 5...

Looking at the top 500 girls times from the month of September!...

Looking at team rankings using only schools first, second and third runners using 202...

A break down of the entries for Wednesdays Eastern Sandhills 5A/6A - Conference Meet ...

Major performances from Hare & Hounds and adidas XC Challenge shake up the North Caro...

Check out the top historic performances from the OrthoWest Invitational in Carrollton

A break down of the entries for Saturdays Knights Invitational...

A break down of the entries for Saturdays The Jungle Run Experience...

The top 50 girls across all events in the 2026 version of the NCHSAA 6A classificatio...

Combining the results from all four NCHSAA 3A Regionals on the girls side!...

9 days out from the NCHSAA State Championships we're taking a look at the top 100 gir...

Explore the top 100 ranked girls across every event in NCHSAA 3A Mideast as of May 7.

Take a look at North Carolina’s most impressive 11th grade girls by event....

A break down of the entries for Fridays NCHSAA 3A Mideast Regional...

A break down of the entries for Wednesdays All-American Conference Championship...

The top athletes in the Class of 2026 ranked by event across the state....

Looking at the top 500 1600m runners and milers in North Carolina after a big distanc...

A break down of the entries for Wednesday's AAC Meet #5 (E.E. Smith) Invitational...

The top 100 junior girls through April 15th for the Outdoor Track & Field season!...

While XC postseason meets are still going, the official season has shifted - and the ...

Check out the meet preview for the Alexander Asics Invitational...

Check out the top returning sophomore girls for this upcoming XC season...

The GIAA State meet is on tap this weekend. Check out the meet preview of each race...