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John Gaston

Belmont Abbey Freshman Belmont, NC

Flowery Branch Class of 2025 Flowery Branch, GA

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High School

outdoor
200 Meter Dash	27.93
400 Meter Dash	1:00.83
800 Meter Run	2:10.34
1600 Meter Run	4:56.54
3200 Meter Run	10:19.48
cc
5000 Meter Run	16:48.10

College

outdoor
1500 Meter Run	4:38.04
One Mile Run	4:50.25
3000 Meter Run	9:29.45
5000 Meter Run	16:05.38
10,000 Meter Run	34:26.72
indoor
3000 Meter Run	9:51.58
cc
6,000 Meter Run	20:57.80
7000 Meter Run	25:37.20
8000 Meter Run	27:27.20
10,000 Meter Run	36:57.78