Most Improved is my favorite category for athletes. I love seeing just how much athletes improve from year to year. There's no greater satisfaction in this sport than watching athletes work hard and see the dividends of their hard work. So each week we will take a look at one discipline of the sport and look at the most improved athletes in those events.
This week we're looking at the hurdlers. Note that in order to make this list you have to have been a top 1000 hurdlers so far this season. Performances will be compared to athlete PR's from the 2023 outdoor track and field season.